logoFood Composition Database

Proximates

Energy (kcal)21kcal/100g
Energy (kj)88kj/100g

Proteins (Amino Acids)

Protein1.3g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents0.1g/100g
Fatty acids, total0.10g/100g
Fatty acids, total saturated0.05g/100g
Fatty acids, total mono-unsaturated0.01g/100g
Fatty acids, total poly-unsaturated0.04g/100g
Fatty acids,total n-3 poly-unsaturatedTr
Fatty acids,total n-6 poly-unsaturated0.03g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total2.3g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble2.1g/100g

Minerals

Sodium (Na)3mg/100g
Potassium (K)240mg/100g
Calcium (CA)2mg/100g
Magnesium (Mg)8mg/100g
Phosphorus (P)42mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.02mg/100g
Manganese (Mn)0.25mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene15µg/100g
beta-Cryptoxanthin-
beta-Carotene equivalents15µg/100g
Retinol activity equivalents1µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-TocopherolTr
beta-Tocopherol0mg/100g
gamma-TocopherolTr
delta-Tocopherol0mg/100g
Vitamin K2µg/100g
Thiamin0.04mg/100g
Riboflavin0.03mg/100g
Niacin0.5mg/100g
Vitamin B-60.08mg/100g
Vitamin B-120µg/100g
Folate43µg/100g
Pantothenic acid0.25mg/100g
Biotin-
Ascorbic acid6mg/100g

misc

Water93.5g/100g
Ash0.6g/100g
Salt equivalents0g/100g

Remarks

Removed portion: leaf sheath and base