Food Composition DatabaseJapanese hornwort, "Ne-mitsuba" (branched by covering with soil), leaves, raw
Proximates
| Energy (kcal) | 20kcal/100g |
| Energy (kj) | 84kj/100g |
Proteins (Amino Acids)
| Protein | 1.9g/100g |
| Protein: the sum of amino acid residues | (1.8)g/100g |
| Isoleucine | (76)mg/100g |
| Leucine | (76)mg/100g |
| Lysine | (76)mg/100g |
| Methionine | (17)mg/100g |
| Cystine | (16)mg/100g |
| Amino acids, total sulphur-containing | (33)mg/100g |
| Phenylalanine | (71)mg/100g |
| Tyrosine | (57)mg/100g |
| Amino acids, total aromatic | (130)mg/100g |
| Threonine | (78)mg/100g |
| Tryptophan | (27)mg/100g |
| Valine | (110)mg/100g |
| Histidine | (46)mg/100g |
| Arginine | (64)mg/100g |
| Alanine | (88)mg/100g |
| Aspartic acid | (440)mg/100g |
| Glutamic acid | (510)mg/100g |
| Glycine | (70)mg/100g |
| Glycine | (70)mg/100g |
| Serine | (87)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.1g/100g |
| Triacyl-glycerol equivalents | - |
| Fatty acids, total saturated | - |
| Fatty acids, total mono-unsaturated | - |
| Fatty acids, total poly-unsaturated | - |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 2.9g/100g |
| Dietary fiber, soluble | 0.5g/100g |
| Dietary fiber, insoluble | 2.4g/100g |
Minerals
| Sodium (Na) | 5mg/100g |
| Potassium (K) | 500mg/100g |
| Calcium (CA) | 52mg/100g |
| Magnesium (Mg) | 21mg/100g |
| Phosphorus (P) | 64mg/100g |
| Iron (Fe) | 1.8mg/100g |
| Zinc (Zn) | 0.2mg/100g |
| Copper (Cu) | 0.07mg/100g |
| Manganese (Mn) | 0.42mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 24µg/100g | |
| beta-Carotene | 1700µg/100g | |
| beta-Cryptoxanthin | 19µg/100g | |
| beta-Carotene equivalents | 1700µg/100g | |
| Retinol activity equivalents | 140µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 120µg/100g | |
| Thiamin | 0.05mg/100g | |
| Riboflavin | 0.13mg/100g | |
| Niacin | 1mg/100g | |
| Vitamin B-6 | 0.06mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 66µg/100g | |
| Pantothenic acid | 0.33mg/100g | |
| Biotin | - | |
| Ascorbic acid | 22mg/100g | |
misc
| Water | 92.7g/100g |
| Ash | 1.2g/100g |
| Salt equivalents | 0g/100g |
Remarks
Removed portion: roots and base
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