Food Composition DatabaseBean sprouts, black gram sprouts, raw
Proximates
| Energy (kcal) | 15kcal/100g |
| Energy (kj) | 63kj/100g |
Proteins (Amino Acids)
| Protein | 2.0g/100g |
| Protein: the sum of amino acid residues | 1.2g/100g |
| Isoleucine | 72mg/100g |
| Leucine | 72mg/100g |
| Lysine | 72mg/100g |
| Methionine | 17mg/100g |
| Cystine | 9.2mg/100g |
| Amino acids, total sulphur-containing | 27mg/100g |
| Phenylalanine | 92mg/100g |
| Tyrosine | 43mg/100g |
| Amino acids, total aromatic | 130mg/100g |
| Threonine | 53mg/100g |
| Tryptophan | 21mg/100g |
| Valine | 99mg/100g |
| Histidine | 54mg/100g |
| Arginine | 82mg/100g |
| Alanine | 58mg/100g |
| Aspartic acid | 440mg/100g |
| Glutamic acid | 84mg/100g |
| Glycine | 31mg/100g |
| Glycine | 39mg/100g |
| Serine | 63mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | Tr |
| Triacyl-glycerol equivalents | - |
| Fatty acids, total saturated | - |
| Fatty acids, total mono-unsaturated | - |
| Fatty acids, total poly-unsaturated | - |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 1.5g/100g |
| Starch | 0g/100g |
| Glucose | 0.5g/100g |
| Fructose | 0.7g/100g |
| Galactose | - |
| Sucrose | 0.2g/100g |
| Maltose | - |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 1.4g/100g |
| Dietary fiber, soluble | 0.1g/100g |
| Dietary fiber, insoluble | 1.3g/100g |
Minerals
| Sodium (Na) | 6mg/100g |
| Potassium (K) | 71mg/100g |
| Calcium (CA) | 15mg/100g |
| Magnesium (Mg) | 11mg/100g |
| Phosphorus (P) | 28mg/100g |
| Iron (Fe) | 0.4mg/100g |
| Zinc (Zn) | 0.4mg/100g |
| Copper (Cu) | 0.07mg/100g |
| Manganese (Mn) | 0.08mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | Tr | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | (Tr) | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0.4mg/100g | |
| delta-Tocopherol | Tr | |
| Vitamin K | 5µg/100g | |
| Thiamin | 0.04mg/100g | |
| Riboflavin | 0.06mg/100g | |
| Niacin | 0.4mg/100g | |
| Vitamin B-6 | 0.06mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 42µg/100g | |
| Pantothenic acid | 0.34mg/100g | |
| Biotin | - | |
| Ascorbic acid | 11mg/100g | |
misc
| Water | 95.0g/100g |
| Ash | 0.3g/100g |
| Salt equivalents | 0g/100g |
Remarks
Removed portion: seed coat and bruised parts
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