logoFood Composition Database

Proximates

Energy (kcal)46kcal/100g
Energy (kj)192kj/100g

Proteins (Amino Acids)

Protein3.4g/100g
Protein: the sum of amino acid residues(2.7)g/100g
Isoleucine(140)mg/100g
Leucine(140)mg/100g
Lysine(140)mg/100g
Methionine(53)mg/100g
Cystine(30)mg/100g
Amino acids, total sulphur-containing(83)mg/100g
Phenylalanine(180)mg/100g
Tyrosine(110)mg/100g
Amino acids, total aromatic(290)mg/100g
Threonine(150)mg/100g
Tryptophan(59)mg/100g
Valine(190)mg/100g
Histidine(71)mg/100g
Arginine(170)mg/100g
Alanine(180)mg/100g
Aspartic acid(480)mg/100g
Glutamic acid(410)mg/100g
Glycine(160)mg/100g
Glycine(180)mg/100g
Serine(150)mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total7.8g/100g
Dietary fiber, soluble1.3g/100g
Dietary fiber, insoluble6.5g/100g

Minerals

Sodium (Na)2mg/100g
Potassium (K)800mg/100g
Calcium (CA)110mg/100g
Magnesium (Mg)42mg/100g
Phosphorus (P)89mg/100g
Iron (Fe)3.7mg/100g
Zinc (Zn)0.7mg/100g
Copper (Cu)0.24mg/100g
Manganese (Mn)0.78mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene6700µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents6700µg/100g
Retinol activity equivalents560µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol4.1mg/100g
beta-TocopherolTr
gamma-Tocopherol0.1mg/100g
delta-Tocopherol0mg/100g
Vitamin K440µg/100g
Thiamin0.23mg/100g
Riboflavin0.32mg/100g
Niacin3.2mg/100g
Vitamin B-60.1mg/100g
Vitamin B-120µg/100g
Folate170µg/100g
Pantothenic acid0.5mg/100g
Biotin-
Ascorbic acid42mg/100g

misc

Water84.6g/100g
Ash1.8g/100g
Salt equivalents0g/100g

Remarks

Young leaves