Food Composition DatabaseJapanese scallion, "Rakkyo", mature bulb, raw
Proximates
| Energy (kcal) | 118kcal/100g |
| Energy (kj) | 494kj/100g |
Proteins (Amino Acids)
| Protein | 1.4g/100g |
| Protein: the sum of amino acid residues | 0.9g/100g |
| Isoleucine | 28mg/100g |
| Leucine | 28mg/100g |
| Lysine | 28mg/100g |
| Methionine | 13mg/100g |
| Cystine | 12mg/100g |
| Amino acids, total sulphur-containing | 25mg/100g |
| Phenylalanine | 43mg/100g |
| Tyrosine | 26mg/100g |
| Amino acids, total aromatic | 69mg/100g |
| Threonine | 28mg/100g |
| Tryptophan | 16mg/100g |
| Valine | 36mg/100g |
| Histidine | 26mg/100g |
| Arginine | 150mg/100g |
| Alanine | 37mg/100g |
| Aspartic acid | 69mg/100g |
| Glutamic acid | 300mg/100g |
| Glycine | 29mg/100g |
| Glycine | 32mg/100g |
| Serine | 38mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.2g/100g |
| Triacyl-glycerol equivalents | (0.1)g/100g |
| Fatty acids, total | (0.14)g/100g |
| Fatty acids, total saturated | (0.03)g/100g |
| Fatty acids, total mono-unsaturated | (0.03)g/100g |
| Fatty acids, total poly-unsaturated | (0.08)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (Tr) |
| Fatty acids,total n-6 poly-unsaturated | (0.07)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 20.7g/100g |
| Dietary fiber, soluble | 18.6g/100g |
| Dietary fiber, insoluble | 2.1g/100g |
Minerals
| Sodium (Na) | 2mg/100g |
| Potassium (K) | 230mg/100g |
| Calcium (CA) | 14mg/100g |
| Magnesium (Mg) | 14mg/100g |
| Phosphorus (P) | 35mg/100g |
| Iron (Fe) | 0.5mg/100g |
| Zinc (Zn) | 0.5mg/100g |
| Copper (Cu) | 0.06mg/100g |
| Manganese (Mn) | 0.45mg/100g |
| Iodine (Id) | 1µg/100g |
| Selenium (Se) | 1µg/100g |
| Chromium (Cr) | 0µg/100g |
| Molybdenum (Mo) | 14µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.8mg/100g | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 1µg/100g | |
| Thiamin | 0.07mg/100g | |
| Riboflavin | 0.05mg/100g | |
| Niacin | 2.1mg/100g | |
| Vitamin B-6 | 0.12mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 29µg/100g | |
| Pantothenic acid | 0.56mg/100g | |
| Biotin | 0.9µg/100g | |
| Ascorbic acid | 23mg/100g | |
misc
| Water | 68.3g/100g |
| Ash | 0.8g/100g |
| Salt equivalents | 0g/100g |
Remarks
Removed portion: roots, membranous scale and ends
Related Foods
- Bean sprouts, mung bean sprouts, raw
- Bean sprouts, mung bean sprouts, boiled
- Nalta jute*, stems and leaves, raw ［*Syn. Tossa jute］
- Nalta jute*, stems and leaves, boiled ［*Syn. Tossa jute］
- Thistle root, "Yamagobo", pickled with miso
- Lily, bulb, raw
- Lily, bulb, boiled
- Water convolvulus, stems and leaves, raw
- Water convolvulus, stems and leaves, boiled
- Aster, "Yomena", leaves, raw
- Japanese wormwood, leaves, raw
- Japanese wormwood, leaves, boiled
- Peanuts, immature beans, raw
- Peanuts, immature beans, boiled
- Japanese scallion, "Rakkyo", mature bulb, pickles, sweetened
- Japanese scallion, "Rakkyo", immature bulb, raw
- Leeks, bulb and leaves, raw
- Leeks, bulb and leaves, boiled
- Garden rhubarb, petiole, raw
- Garden rhubarb, petiole, boiled
- Lettuce, head lettuce, crisp type, soil culture, head, raw
- Lettuce, head lettuce, butter type, leaves, raw
- Lettuce, green leaf lettuce, leaves, raw
- Lettuce, red leaf lettuce, leaves, raw
- Lettuce, Romaine lettuce, leaves, raw
- East Indian lotus root, rhizome, raw
- East Indian lotus root, rhizome, boiled
- Rocket salad, leaves, raw