Japanese scallion, "Rakkyo", immature bulb, raw
Proximates
Energy (kcal) | 76kcal/100g |
Energy (kj) | 318kj/100g |
Proteins (Amino Acids)
Protein | 2.3g/100g |
Protein: the sum of amino acid residues | (1.4)g/100g |
Isoleucine | (47)mg/100g |
Leucine | (47)mg/100g |
Lysine | (47)mg/100g |
Methionine | (21)mg/100g |
Cystine | (20)mg/100g |
Amino acids, total sulphur-containing | (41)mg/100g |
Phenylalanine | (70)mg/100g |
Tyrosine | (43)mg/100g |
Amino acids, total aromatic | (110)mg/100g |
Threonine | (46)mg/100g |
Tryptophan | (27)mg/100g |
Valine | (59)mg/100g |
Histidine | (42)mg/100g |
Arginine | (240)mg/100g |
Alanine | (61)mg/100g |
Aspartic acid | (110)mg/100g |
Glutamic acid | (500)mg/100g |
Glycine | (47)mg/100g |
Glycine | (52)mg/100g |
Serine | (62)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.2g/100g |
Triacyl-glycerol equivalents | (0.1)g/100g |
Fatty acids, total | (0.14)g/100g |
Fatty acids, total saturated | (0.03)g/100g |
Fatty acids, total mono-unsaturated | (0.03)g/100g |
Fatty acids, total poly-unsaturated | (0.08)g/100g |
Fatty acids,total n-3 poly-unsaturated | (Tr) |
Fatty acids,total n-6 poly-unsaturated | (0.07)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 11.4g/100g |
Dietary fiber, soluble | 9.1g/100g |
Dietary fiber, insoluble | 2.3g/100g |
Minerals
Sodium (Na) | 2mg/100g |
Potassium (K) | 290mg/100g |
Calcium (CA) | 20mg/100g |
Magnesium (Mg) | 14mg/100g |
Phosphorus (P) | 47mg/100g |
Iron (Fe) | 0.8mg/100g |
Zinc (Zn) | 0.5mg/100g |
Copper (Cu) | 0.06mg/100g |
Manganese (Mn) | 0.37mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 18µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 18µg/100g | |
Retinol activity equivalents | 2µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.4mg/100g | |
beta-Tocopherol | Tr | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 6µg/100g | |
Thiamin | 0.03mg/100g | |
Riboflavin | 0.05mg/100g | |
Niacin | 0.8mg/100g | |
Vitamin B-6 | 0.11mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 55µg/100g | |
Pantothenic acid | 0.33mg/100g | |
Biotin | - | |
Ascorbic acid | 21mg/100g |
misc
Water | 79.1g/100g |
Ash | 0.6g/100g |
Salt equivalents | 0g/100g |
Remarks
Immature product branched by covering with soil Removed portion: base and green leaves
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