Food Composition DatabaseGreen onion, "Wakegi", leaves, boiled
Proximates
| Energy (kcal) | 29kcal/100g |
| Energy (kj) | 121kj/100g |
Proteins (Amino Acids)
| Protein | 1.9g/100g |
| Protein: the sum of amino acid residues | (1.3)g/100g |
| Isoleucine | (70)mg/100g |
| Leucine | (70)mg/100g |
| Lysine | (70)mg/100g |
| Methionine | (27)mg/100g |
| Cystine | (22)mg/100g |
| Amino acids, total sulphur-containing | (49)mg/100g |
| Phenylalanine | (78)mg/100g |
| Tyrosine | (60)mg/100g |
| Amino acids, total aromatic | (140)mg/100g |
| Threonine | (73)mg/100g |
| Tryptophan | (28)mg/100g |
| Valine | (85)mg/100g |
| Histidine | (36)mg/100g |
| Arginine | (85)mg/100g |
| Alanine | (100)mg/100g |
| Aspartic acid | (160)mg/100g |
| Glutamic acid | (250)mg/100g |
| Glycine | (78)mg/100g |
| Glycine | (70)mg/100g |
| Serine | (85)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0g/100g |
| Triacyl-glycerol equivalents | - |
| Fatty acids, total saturated | - |
| Fatty acids, total mono-unsaturated | - |
| Fatty acids, total poly-unsaturated | - |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 3.1g/100g |
| Dietary fiber, soluble | 1.2g/100g |
| Dietary fiber, insoluble | 1.9g/100g |
Minerals
| Sodium (Na) | 1mg/100g |
| Potassium (K) | 190mg/100g |
| Calcium (CA) | 51mg/100g |
| Magnesium (Mg) | 23mg/100g |
| Phosphorus (P) | 25mg/100g |
| Iron (Fe) | 0.4mg/100g |
| Zinc (Zn) | 0.2mg/100g |
| Copper (Cu) | 0.04mg/100g |
| Manganese (Mn) | 0.28mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 1800µg/100g | |
| beta-Cryptoxanthin | 26µg/100g | |
| beta-Carotene equivalents | 1800µg/100g | |
| Retinol activity equivalents | 150µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.5mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0.4mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 120µg/100g | |
| Thiamin | 0.05mg/100g | |
| Riboflavin | 0.08mg/100g | |
| Niacin | 0.3mg/100g | |
| Vitamin B-6 | 0.13mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 110µg/100g | |
| Pantothenic acid | 0.2mg/100g | |
| Biotin | - | |
| Ascorbic acid | 21mg/100g | |
misc
| Water | 90.4g/100g |
| Ash | 0.8g/100g |
| Salt equivalents | 0g/100g |
Remarks
Without base
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