Food Composition DatabaseCabbage, common, head, saut_ed
Proximates
| Energy (kcal) | 81kcal/100g |
| Energy (kj) | 337kj/100g |
Proteins (Amino Acids)
| Protein | 1.6g/100g |
| Protein: the sum of amino acid residues | (1.1)g/100g |
| Isoleucine | (39)mg/100g |
| Leucine | (39)mg/100g |
| Lysine | (39)mg/100g |
| Methionine | (16)mg/100g |
| Cystine | (17)mg/100g |
| Amino acids, total sulphur-containing | (33)mg/100g |
| Phenylalanine | (39)mg/100g |
| Tyrosine | (30)mg/100g |
| Amino acids, total aromatic | (69)mg/100g |
| Threonine | (49)mg/100g |
| Tryptophan | (13)mg/100g |
| Valine | (57)mg/100g |
| Histidine | (36)mg/100g |
| Arginine | (82)mg/100g |
| Alanine | (75)mg/100g |
| Aspartic acid | (150)mg/100g |
| Glutamic acid | (420)mg/100g |
| Glycine | (45)mg/100g |
| Glycine | (48)mg/100g |
| Serine | (58)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 6.0g/100g |
| Triacyl-glycerol equivalents | (5.7)g/100g |
| Fatty acids, total | (5.47)g/100g |
| Fatty acids, total saturated | (0.44)g/100g |
| Fatty acids, total mono-unsaturated | (3.49)g/100g |
| Fatty acids, total poly-unsaturated | (1.54)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.45)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (1.09)g/100g |
| Cholesterol | (Tr) |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -2.7g/100g |
| Starch | (0)g/100g |
| Glucose | (1.5)g/100g |
| Fructose | (1.1)g/100g |
| Galactose | - |
| Sucrose | (0.1)g/100g |
| Maltose | (Tr) |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 2.2g/100g |
| Dietary fiber, soluble | 0.6g/100g |
| Dietary fiber, insoluble | 1.6g/100g |
Minerals
| Sodium (Na) | 6mg/100g |
| Potassium (K) | 250mg/100g |
| Calcium (CA) | 53mg/100g |
| Magnesium (Mg) | 17mg/100g |
| Phosphorus (P) | 33mg/100g |
| Iron (Fe) | 0.4mg/100g |
| Zinc (Zn) | 0.2mg/100g |
| Copper (Cu) | 0.03mg/100g |
| Manganese (Mn) | 0.19mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 77µg/100g | |
| beta-Cryptoxanthin | 2µg/100g | |
| beta-Carotene equivalents | 78µg/100g | |
| Retinol activity equivalents | 7µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 1.8mg/100g | |
| delta-Tocopherol | 0.1mg/100g | |
| Vitamin K | 120µg/100g | |
| Thiamin | 0.05mg/100g | |
| Riboflavin | 0.04mg/100g | |
| Niacin | 0.2mg/100g | |
| Vitamin B-6 | 0.15mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 130µg/100g | |
| Pantothenic acid | 0.3mg/100g | |
| Biotin | - | |
| Ascorbic acid | 47mg/100g | |
misc
| Water | 85.7g/100g |
| Ash | 0.6g/100g |
| Salt equivalents | 0g/100g |
Remarks
Without core
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