Food Composition DatabaseOnions, bulb, saut_ed
Proximates
| Energy (kcal) | 105kcal/100g |
| Energy (kj) | 437kj/100g |
Proteins (Amino Acids)
| Protein | 1.4g/100g |
| Protein: the sum of amino acid residues | (0.9)g/100g |
| Isoleucine | (18)mg/100g |
| Leucine | (18)mg/100g |
| Lysine | (18)mg/100g |
| Methionine | (11)mg/100g |
| Cystine | (13)mg/100g |
| Amino acids, total sulphur-containing | (23)mg/100g |
| Phenylalanine | (33)mg/100g |
| Tyrosine | (29)mg/100g |
| Amino acids, total aromatic | (62)mg/100g |
| Threonine | (24)mg/100g |
| Tryptophan | (15)mg/100g |
| Valine | (23)mg/100g |
| Histidine | (21)mg/100g |
| Arginine | (180)mg/100g |
| Alanine | (22)mg/100g |
| Aspartic acid | (96)mg/100g |
| Glutamic acid | (340)mg/100g |
| Glycine | (36)mg/100g |
| Glycine | (23)mg/100g |
| Serine | (37)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 5.9g/100g |
| Triacyl-glycerol equivalents | (5.7)g/100g |
| Fatty acids, total | (5.46)g/100g |
| Fatty acids, total saturated | (0.42)g/100g |
| Fatty acids, total mono-unsaturated | (3.48)g/100g |
| Fatty acids, total poly-unsaturated | (1.55)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.44)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (1.11)g/100g |
| Cholesterol | (Tr) |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -8g/100g |
| Starch | (0.7)g/100g |
| Glucose | (3.2)g/100g |
| Fructose | (3.0)g/100g |
| Galactose | - |
| Sucrose | (1.0)g/100g |
| Maltose | (Tr) |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 2.7g/100g |
| Dietary fiber, soluble | 1.7g/100g |
| Dietary fiber, insoluble | 0.9g/100g |
Minerals
| Sodium (Na) | 3mg/100g |
| Potassium (K) | 210mg/100g |
| Calcium (CA) | 24mg/100g |
| Magnesium (Mg) | 11mg/100g |
| Phosphorus (P) | 47mg/100g |
| Iron (Fe) | 0.2mg/100g |
| Zinc (Zn) | 0.3mg/100g |
| Copper (Cu) | 0.08mg/100g |
| Manganese (Mn) | 0.18mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 2µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 2µg/100g | |
| Retinol activity equivalents | Tr | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.9mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 1.8mg/100g | |
| delta-Tocopherol | 0.1mg/100g | |
| Vitamin K | 7µg/100g | |
| Thiamin | 0.04mg/100g | |
| Riboflavin | 0.02mg/100g | |
| Niacin | 0.1mg/100g | |
| Vitamin B-6 | 0.22mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 21µg/100g | |
| Pantothenic acid | 0.29mg/100g | |
| Biotin | - | |
| Ascorbic acid | 9mg/100g | |
misc
| Water | 80.1g/100g |
| Ash | 0.6g/100g |
| Salt equivalents | 0g/100g |
Remarks
Without skin and ends
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