Chinese chive, leaves, saut_ed
Proximates
Energy (kcal) | 74kcal/100g |
Energy (kj) | 312kj/100g |
Proteins (Amino Acids)
Protein | 1.9g/100g |
Protein: the sum of amino acid residues | (1.4)g/100g |
Isoleucine | (68)mg/100g |
Leucine | (68)mg/100g |
Lysine | (68)mg/100g |
Methionine | (28)mg/100g |
Cystine | (19)mg/100g |
Amino acids, total sulphur-containing | (46)mg/100g |
Phenylalanine | (84)mg/100g |
Tyrosine | (59)mg/100g |
Amino acids, total aromatic | (140)mg/100g |
Threonine | (80)mg/100g |
Tryptophan | (34)mg/100g |
Valine | (88)mg/100g |
Histidine | (34)mg/100g |
Arginine | (84)mg/100g |
Alanine | (110)mg/100g |
Aspartic acid | (170)mg/100g |
Glutamic acid | (270)mg/100g |
Glycine | (81)mg/100g |
Glycine | (71)mg/100g |
Serine | (84)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 5.7g/100g |
Triacyl-glycerol equivalents | (5.4)g/100g |
Fatty acids, total | (5.17)g/100g |
Fatty acids, total saturated | (0.42)g/100g |
Fatty acids, total mono-unsaturated | (3.24)g/100g |
Fatty acids, total poly-unsaturated | (1.50)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.46)g/100g |
Fatty acids,total n-6 poly-unsaturated | (1.05)g/100g |
Cholesterol | (Tr) |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | -2g/100g |
Starch | (0)g/100g |
Glucose | (0.9)g/100g |
Fructose | (0.9)g/100g |
Galactose | - |
Sucrose | (0.2)g/100g |
Maltose | (Tr) |
Lactose | (0)g/100g |
Trehalose | - |
Dietary fiber, total | 3.5g/100g |
Dietary fiber, soluble | 1.3g/100g |
Dietary fiber, insoluble | 2.2g/100g |
Minerals
Sodium (Na) | Tr |
Potassium (K) | 600mg/100g |
Calcium (CA) | 48mg/100g |
Magnesium (Mg) | 22mg/100g |
Phosphorus (P) | 38mg/100g |
Iron (Fe) | 0.8mg/100g |
Zinc (Zn) | 0.4mg/100g |
Copper (Cu) | 0.08mg/100g |
Manganese (Mn) | 0.46mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 2µg/100g | |
beta-Carotene | 4500µg/100g | |
beta-Cryptoxanthin | 49µg/100g | |
beta-Carotene equivalents | 4600µg/100g | |
Retinol activity equivalents | 380µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 4.1mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 3.3mg/100g | |
delta-Tocopherol | 0.1mg/100g | |
Vitamin K | 220µg/100g | |
Thiamin | 0.06mg/100g | |
Riboflavin | 0.16mg/100g | |
Niacin | 0.8mg/100g | |
Vitamin B-6 | 0.2mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 140µg/100g | |
Pantothenic acid | 0.59mg/100g | |
Biotin | - | |
Ascorbic acid | 21mg/100g |
misc
Water | 85.8g/100g |
Ash | 1.3g/100g |
Salt equivalents | 0g/100g |
Remarks
Without base
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