logoFood Composition Database

Proximates

Energy (kcal)37kcal/100g
Energy (kj)157kj/100g

Proteins (Amino Acids)

Protein1.8g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.4g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-5.1g/100g
Starch(0.1)g/100g
Glucose(2.1)g/100g
Fructose(2.5)g/100g
Galactose-
Sucrose(0.3)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total3g/100g
Dietary fiber, soluble0.7g/100g
Dietary fiber, insoluble2.3g/100g

Minerals

Sodium (Na)3mg/100g
Potassium (K)290mg/100g
Calcium (CA)67mg/100g
Magnesium (Mg)14mg/100g
Phosphorus (P)45mg/100g
Iron (Fe)0.6mg/100g
Zinc (Zn)0.3mg/100g
Copper (Cu)0.03mg/100g
Manganese (Mn)0.35mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene2µg/100g
beta-Carotene1500µg/100g
beta-Cryptoxanthin17µg/100g
beta-Carotene equivalents1500µg/100g
Retinol activity equivalents120µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol1.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.3mg/100g
delta-Tocopherol0mg/100g
Vitamin K92µg/100g
Thiamin0.06mg/100g
Riboflavin0.11mg/100g
Niacin0.6mg/100g
Vitamin B-60.16mg/100g
Vitamin B-120µg/100g
Folate120µg/100g
Pantothenic acid0.13mg/100g
Biotin-
Ascorbic acid32mg/100g

misc

Water89.5g/100g
Ash0.7g/100g
Salt equivalents0g/100g

Remarks

Removed portion: Bottom end