logoFood Composition Database

Proximates

Energy (kcal)24kcal/100g
Energy (kj)100kj/100g

Proteins (Amino Acids)

Protein3.8g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.4g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total2.2g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble2g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)130mg/100g
Calcium (CA)7mg/100g
Magnesium (Mg)13mg/100g
Phosphorus (P)47mg/100g
Iron (Fe)0.8mg/100g
Zinc (Zn)0.5mg/100g
Copper (Cu)0.1mg/100g
Manganese (Mn)0.23mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene2µg/100g
beta-Carotene3000µg/100g
beta-Cryptoxanthin17µg/100g
beta-Carotene equivalents3100µg/100g
Retinol activity equivalents250µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol1.6mg/100g
beta-Tocopherol0mg/100g
gamma-TocopherolTr
delta-Tocopherol0mg/100g
Vitamin K210µg/100g
Thiamin0.17mg/100g
Riboflavin0.21mg/100g
Niacin0.8mg/100g
Vitamin B-60.15mg/100g
Vitamin B-120µg/100g
Folate120µg/100g
Pantothenic acid0.39mg/100g
Biotin-
Ascorbic acid43mg/100g

misc

Water92.2g/100g
Ash0.4g/100g
Salt equivalents0g/100g

Remarks

None