logoFood Composition Database

Proximates

Energy (kcal)19kcal/100g
Energy (kj)80kj/100g

Proteins (Amino Acids)

Protein0.9g/100g
Protein: the sum of amino acid residues(0.7)g/100g
Isoleucine(28)mg/100g
Leucine(28)mg/100g
Lysine(28)mg/100g
Methionine(9.1)mg/100g
Cystine(11)mg/100g
Amino acids, total sulphur-containing(21)mg/100g
Phenylalanine(25)mg/100g
Tyrosine(19)mg/100g
Amino acids, total aromatic(43)mg/100g
Threonine(32)mg/100g
Tryptophan(8.3)mg/100g
Valine(44)mg/100g
Histidine(18)mg/100g
Arginine(35)mg/100g
Alanine(37)mg/100g
Aspartic acid(74)mg/100g
Glutamic acid(270)mg/100g
Glycine(30)mg/100g
Glycine(27)mg/100g
Serine(29)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(Tr)
Fatty acids, total(0.05)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(Tr)
Fatty acids, total poly-unsaturated(0.03)g/100g
Fatty acids,total n-3 poly-unsaturated(0.02)g/100g
Fatty acids,total n-6 poly-unsaturated(0.01)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total3.7g/100g
Dietary fiber, soluble0.6g/100g
Dietary fiber, insoluble3.2g/100g

Minerals

Sodium (Na)4mg/100g
Potassium (K)62mg/100g
Calcium (CA)60mg/100g
Magnesium (Mg)14mg/100g
Phosphorus (P)10mg/100g
Iron (Fe)0.4mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.02mg/100g
Manganese (Mn)0.08mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-CaroteneTr
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalentsTr
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.01mg/100g
RiboflavinTr
Niacin0.1mg/100g
Vitamin B-60.01mg/100g
Vitamin B-120µg/100g
Folate7µg/100g
Pantothenic acid0.04mg/100g
Biotin-
Ascorbic acidTr

misc

Water94.6g/100g
Ash0.3g/100g
Salt equivalents0g/100g

Remarks

Boiled and drained hotwater