logoFood Composition Database

Proximates

Energy (kcal)18kcal/100g
Energy (kj)75kj/100g

Proteins (Amino Acids)

Protein0.5g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.09)g/100g
Fatty acids, total saturated(0.03)g/100g
Fatty acids, total mono-unsaturated(0.02)g/100g
Fatty acids, total poly-unsaturated(0.05)g/100g
Fatty acids,total n-3 poly-unsaturated(0)g/100g
Fatty acids,total n-6 poly-unsaturated(0.05)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-1.4g/100g
Starch(0)g/100g
Glucose(0.7)g/100g
Fructose(0.6)g/100g
Galactose-
Sucrose(0.1)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total2.9g/100g
Dietary fiber, soluble0.7g/100g
Dietary fiber, insoluble2.2g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)200mg/100g
Calcium (CA)64mg/100g
Magnesium (Mg)14mg/100g
Phosphorus (P)20mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.02mg/100g
Manganese (Mn)0.05mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene42µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents42µg/100g
Retinol activity equivalents4µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K9µg/100g
Thiamin0.01mg/100g
Riboflavin0.03mg/100g
Niacin0.1mg/100g
Vitamin B-60.01mg/100g
Vitamin B-120µg/100g
Folate22µg/100g
Pantothenic acid0.1mg/100g
Biotin-
Ascorbic acid4mg/100g

misc

Water94.1g/100g
Ash0.6g/100g
Salt equivalents0g/100g

Remarks

Without skin and ends