Food Composition DatabasePeanuts, immature beans, raw
Proximates
| Energy (kcal) | 295kcal/100g |
| Energy (kj) | 1234kj/100g |
Proteins (Amino Acids)
| Protein | 12.0g/100g |
| Protein: the sum of amino acid residues | (11.2)g/100g |
| Isoleucine | (450)mg/100g |
| Leucine | (450)mg/100g |
| Lysine | (450)mg/100g |
| Methionine | (140)mg/100g |
| Cystine | (180)mg/100g |
| Amino acids, total sulphur-containing | (320)mg/100g |
| Phenylalanine | (710)mg/100g |
| Tyrosine | (510)mg/100g |
| Amino acids, total aromatic | (1200)mg/100g |
| Threonine | (370)mg/100g |
| Tryptophan | (130)mg/100g |
| Valine | (560)mg/100g |
| Histidine | (330)mg/100g |
| Arginine | (1500)mg/100g |
| Alanine | (520)mg/100g |
| Aspartic acid | (1600)mg/100g |
| Glutamic acid | (2600)mg/100g |
| Glycine | (750)mg/100g |
| Glycine | (580)mg/100g |
| Serine | (650)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 24.2g/100g |
| Triacyl-glycerol equivalents | (23.9)g/100g |
| Fatty acids, total | (22.84)g/100g |
| Fatty acids, total saturated | (4.24)g/100g |
| Fatty acids, total mono-unsaturated | (11.60)g/100g |
| Fatty acids, total poly-unsaturated | (7.00)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.04)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (6.96)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 4g/100g |
| Dietary fiber, soluble | 0.1g/100g |
| Dietary fiber, insoluble | 3.9g/100g |
Minerals
| Sodium (Na) | 1mg/100g |
| Potassium (K) | 450mg/100g |
| Calcium (CA) | 15mg/100g |
| Magnesium (Mg) | 100mg/100g |
| Phosphorus (P) | 200mg/100g |
| Iron (Fe) | 0.9mg/100g |
| Zinc (Zn) | 1.2mg/100g |
| Copper (Cu) | 0.5mg/100g |
| Manganese (Mn) | 0.75mg/100g |
| Iodine (Id) | 0µg/100g |
| Selenium (Se) | 1µg/100g |
| Chromium (Cr) | 0µg/100g |
| Molybdenum (Mo) | 58µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 5µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 5µg/100g | |
| Retinol activity equivalents | Tr | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 7.2mg/100g | |
| beta-Tocopherol | 0.3mg/100g | |
| gamma-Tocopherol | 2.9mg/100g | |
| delta-Tocopherol | 0.1mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.54mg/100g | |
| Riboflavin | 0.09mg/100g | |
| Niacin | 10mg/100g | |
| Vitamin B-6 | 0.21mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 150µg/100g | |
| Pantothenic acid | 1.4mg/100g | |
| Biotin | 43.5µg/100g | |
| Ascorbic acid | 20mg/100g | |
misc
| Water | 50.1g/100g |
| Ash | 1.3g/100g |
| Salt equivalents | 0g/100g |
Remarks
Removed portion: pods
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