Food Composition DatabaseNalta jute*, stems and leaves, raw ［*Syn. Tossa jute］
Proximates
| Energy (kcal) | 38kcal/100g |
| Energy (kj) | 159kj/100g |
Proteins (Amino Acids)
| Protein | 4.8g/100g |
| Protein: the sum of amino acid residues | (3.6)g/100g |
| Isoleucine | (230)mg/100g |
| Leucine | (230)mg/100g |
| Lysine | (230)mg/100g |
| Methionine | (67)mg/100g |
| Cystine | (41)mg/100g |
| Amino acids, total sulphur-containing | (110)mg/100g |
| Phenylalanine | (220)mg/100g |
| Tyrosine | (150)mg/100g |
| Amino acids, total aromatic | (370)mg/100g |
| Threonine | (170)mg/100g |
| Tryptophan | (31)mg/100g |
| Valine | (260)mg/100g |
| Histidine | (110)mg/100g |
| Arginine | (260)mg/100g |
| Alanine | (260)mg/100g |
| Aspartic acid | (590)mg/100g |
| Glutamic acid | (510)mg/100g |
| Glycine | (220)mg/100g |
| Glycine | (250)mg/100g |
| Serine | (190)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.5g/100g |
| Triacyl-glycerol equivalents | (0.4)g/100g |
| Fatty acids, total | (0.34)g/100g |
| Fatty acids, total saturated | (0.07)g/100g |
| Fatty acids, total mono-unsaturated | (0.03)g/100g |
| Fatty acids, total poly-unsaturated | (0.24)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (Tr) |
| Fatty acids,total n-6 poly-unsaturated | (0.23)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 0.1g/100g |
| Starch | 0g/100g |
| Glucose | Tr |
| Fructose | Tr |
| Galactose | - |
| Sucrose | 0.1g/100g |
| Maltose | 0g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 5.9g/100g |
| Dietary fiber, soluble | 1.3g/100g |
| Dietary fiber, insoluble | 4.6g/100g |
Minerals
| Sodium (Na) | 1mg/100g |
| Potassium (K) | 530mg/100g |
| Calcium (CA) | 260mg/100g |
| Magnesium (Mg) | 46mg/100g |
| Phosphorus (P) | 110mg/100g |
| Iron (Fe) | 1mg/100g |
| Zinc (Zn) | 0.6mg/100g |
| Copper (Cu) | 0.33mg/100g |
| Manganese (Mn) | 1.32mg/100g |
| Iodine (Id) | 4µg/100g |
| Selenium (Se) | 1µg/100g |
| Chromium (Cr) | 2µg/100g |
| Molybdenum (Mo) | 15µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 10000µg/100g | |
| beta-Cryptoxanthin | 76µg/100g | |
| beta-Carotene equivalents | 10000µg/100g | |
| Retinol activity equivalents | 840µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 6.5mg/100g | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 0.5mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 640µg/100g | |
| Thiamin | 0.18mg/100g | |
| Riboflavin | 0.42mg/100g | |
| Niacin | 1.1mg/100g | |
| Vitamin B-6 | 0.35mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 250µg/100g | |
| Pantothenic acid | 1.83mg/100g | |
| Biotin | 13.6µg/100g | |
| Ascorbic acid | 65mg/100g | |
misc
| Water | 86.1g/100g |
| Ash | 2.1g/100g |
| Salt equivalents | 0g/100g |
Remarks
Waste ratio: 25 % for product with woody stems
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