Non-heading Chinese cabbage, "Hiroshimana", leaves, salted pickles
Proximates
Energy (kcal) | 16kcal/100g |
Energy (kj) | 67kj/100g |
Proteins (Amino Acids)
Protein | 1.2g/100g |
Protein: the sum of amino acid residues | (0.9)g/100g |
Isoleucine | (38)mg/100g |
Leucine | (38)mg/100g |
Lysine | (38)mg/100g |
Methionine | (15)mg/100g |
Cystine | (14)mg/100g |
Amino acids, total sulphur-containing | (29)mg/100g |
Phenylalanine | (39)mg/100g |
Tyrosine | (31)mg/100g |
Amino acids, total aromatic | (70)mg/100g |
Threonine | (45)mg/100g |
Tryptophan | (12)mg/100g |
Valine | (55)mg/100g |
Histidine | (25)mg/100g |
Arginine | (59)mg/100g |
Alanine | (74)mg/100g |
Aspartic acid | (110)mg/100g |
Glutamic acid | (270)mg/100g |
Glycine | (48)mg/100g |
Glycine | (40)mg/100g |
Serine | (49)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.2g/100g |
Triacyl-glycerol equivalents | (0.2)g/100g |
Fatty acids, total | (0.18)g/100g |
Fatty acids, total saturated | (0.02)g/100g |
Fatty acids, total mono-unsaturated | (0.08)g/100g |
Fatty acids, total poly-unsaturated | (0.08)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.01)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.07)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 2.4g/100g |
Dietary fiber, soluble | 0.8g/100g |
Dietary fiber, insoluble | 1.6g/100g |
Minerals
Sodium (Na) | 840mg/100g |
Potassium (K) | 120mg/100g |
Calcium (CA) | 74mg/100g |
Magnesium (Mg) | 13mg/100g |
Phosphorus (P) | 17mg/100g |
Iron (Fe) | 0.8mg/100g |
Zinc (Zn) | 0.3mg/100g |
Copper (Cu) | 0.06mg/100g |
Manganese (Mn) | 0.12mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 2100µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 2100µg/100g | |
Retinol activity equivalents | 170µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.6mg/100g | |
beta-Tocopherol | Tr | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 210µg/100g | |
Thiamin | 0.02mg/100g | |
Riboflavin | 0.07mg/100g | |
Niacin | 0.2mg/100g | |
Vitamin B-6 | 0.04mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 15µg/100g | |
Pantothenic acid | 0.07mg/100g | |
Biotin | - | |
Ascorbic acid | 15mg/100g |
misc
Water | 92.7g/100g |
Ash | 2.5g/100g |
Salt equivalents | 2.1g/100g |
Remarks
Removed portion: base Some products may contain ascorbic acid as antioxidant
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