Food Composition DatabaseSweet peppers, fruit, yellow, saut_ed
Proximates
| Energy (kcal) | 66kcal/100g |
| Energy (kj) | 276kj/100g |
Proteins (Amino Acids)
| Protein | 0.8g/100g |
| Protein: the sum of amino acid residues | (0.6)g/100g |
| Isoleucine | (26)mg/100g |
| Leucine | (26)mg/100g |
| Lysine | (26)mg/100g |
| Methionine | (9.6)mg/100g |
| Cystine | (15)mg/100g |
| Amino acids, total sulphur-containing | (25)mg/100g |
| Phenylalanine | (25)mg/100g |
| Tyrosine | (17)mg/100g |
| Amino acids, total aromatic | (42)mg/100g |
| Threonine | (30)mg/100g |
| Tryptophan | (10)mg/100g |
| Valine | (34)mg/100g |
| Histidine | (16)mg/100g |
| Arginine | (38)mg/100g |
| Alanine | (33)mg/100g |
| Aspartic acid | (110)mg/100g |
| Glutamic acid | (110)mg/100g |
| Glycine | (30)mg/100g |
| Glycine | (35)mg/100g |
| Serine | (32)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 4.3g/100g |
| Triacyl-glycerol equivalents | (4.1)g/100g |
| Fatty acids, total | (3.89)g/100g |
| Fatty acids, total saturated | (0.31)g/100g |
| Fatty acids, total mono-unsaturated | (2.47)g/100g |
| Fatty acids, total poly-unsaturated | (1.12)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.32)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.80)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -5.1g/100g |
| Starch | (Tr) |
| Glucose | (2.1)g/100g |
| Fructose | (3.0)g/100g |
| Galactose | (Tr) |
| Sucrose | (Tr) |
| Maltose | (0)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 1.3g/100g |
| Dietary fiber, soluble | 0.4g/100g |
| Dietary fiber, insoluble | 0.9g/100g |
Minerals
| Sodium (Na) | Tr |
| Potassium (K) | 210mg/100g |
| Calcium (CA) | 8mg/100g |
| Magnesium (Mg) | 10mg/100g |
| Phosphorus (P) | 23mg/100g |
| Iron (Fe) | 0.5mg/100g |
| Zinc (Zn) | 0.2mg/100g |
| Copper (Cu) | 0.04mg/100g |
| Manganese (Mn) | 0.16mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 74µg/100g | |
| beta-Carotene | 160µg/100g | |
| beta-Cryptoxanthin | 28µg/100g | |
| beta-Carotene equivalents | 210µg/100g | |
| Retinol activity equivalents | 18µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 2.5mg/100g | |
| beta-Tocopherol | 0.1mg/100g | |
| gamma-Tocopherol | Tr | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 3µg/100g | |
| Thiamin | 0.04mg/100g | |
| Riboflavin | 0.03mg/100g | |
| Niacin | 1mg/100g | |
| Vitamin B-6 | 0.27mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 56µg/100g | |
| Pantothenic acid | 0.26mg/100g | |
| Biotin | - | |
| Ascorbic acid | 160mg/100g | |
misc
| Water | 87.6g/100g |
| Ash | 0.4g/100g |
| Salt equivalents | 0g/100g |
Remarks
Without calyx and cavity contents
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