logoFood Composition Database

Proximates

Energy (kcal)17kcal/100g
Energy (kj)71kj/100g

Proteins (Amino Acids)

Protein0.6g/100g
Protein: the sum of amino acid residues(0.4)g/100g
Isoleucine(23)mg/100g
Leucine(23)mg/100g
Lysine(23)mg/100g
Methionine(5.6)mg/100g
Cystine(7.1)mg/100g
Amino acids, total sulphur-containing(13)mg/100g
Phenylalanine(26)mg/100g
Tyrosine(21)mg/100g
Amino acids, total aromatic(47)mg/100g
Threonine(16)mg/100g
Tryptophan(4.7)mg/100g
Valine(25)mg/100g
Histidine(11)mg/100g
Arginine(32)mg/100g
Alanine(21)mg/100g
Aspartic acid(50)mg/100g
Glutamic acid(44)mg/100g
Glycine(17)mg/100g
Glycine(17)mg/100g
Serine(23)mg/100g
Hydroxy-proline-

Lipids

LipidTr
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total1.6g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble1.3g/100g

Minerals

Sodium (Na)1400mg/100g
Potassium (K)110mg/100g
Calcium (CA)8mg/100g
Magnesium (Mg)10mg/100g
Phosphorus (P)14mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.04mg/100g
Manganese (Mn)0.17mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K11µg/100g
Thiamin0.02mg/100g
Riboflavin0.04mg/100g
Niacin0.3mg/100g
Vitamin B-60.04mg/100g
Vitamin B-120µg/100g
Folate25µg/100g
Pantothenic acid0.47mg/100g
Biotin-
Ascorbic acid9mg/100g

misc

Water91.0g/100g
Ash4g/100g
Salt equivalents3.6g/100g

Remarks

Washed and drained