logoFood Composition Database

Proximates

Energy (kcal)16kcal/100g
Energy (kj)67kj/100g

Proteins (Amino Acids)

Protein0.6g/100g
Protein: the sum of amino acid residues(0.4)g/100g
Isoleucine(17)mg/100g
Leucine(17)mg/100g
Lysine(17)mg/100g
Methionine(6.8)mg/100g
Cystine(4.8)mg/100g
Amino acids, total sulphur-containing(12)mg/100g
Phenylalanine(18)mg/100g
Tyrosine(14)mg/100g
Amino acids, total aromatic(32)mg/100g
Threonine(15)mg/100g
Tryptophan(6.5)mg/100g
Valine(21)mg/100g
Histidine(9.4)mg/100g
Arginine(25)mg/100g
Alanine(22)mg/100g
Aspartic acid(36)mg/100g
Glutamic acid(150)mg/100g
Glycine(22)mg/100g
Glycine(15)mg/100g
Serine(25)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.07)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(0.02)g/100g
Fatty acids, total poly-unsaturated(0.04)g/100g
Fatty acids,total n-3 poly-unsaturated(0)g/100g
Fatty acids,total n-6 poly-unsaturated(0.04)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total1.5g/100g
Dietary fiber, soluble0.5g/100g
Dietary fiber, insoluble1g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)200mg/100g
Calcium (CA)22mg/100g
Magnesium (Mg)7mg/100g
Phosphorus (P)19mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.01mg/100g
Manganese (Mn)0.02mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin KTr
Thiamin0.01mg/100g
Riboflavin0.01mg/100g
Niacin0.4mg/100g
Vitamin B-60.03mg/100g
Vitamin B-120µg/100g
Folate25µg/100g
Pantothenic acid0.2mg/100g
Biotin-
Ascorbic acid27mg/100g

misc

Water95.3g/100g
Ash0.3g/100g
Salt equivalents0g/100g

Remarks

Without skin, cavity contents and calyx