Hot peppers, leaves and fruits, raw
Proximates
Energy (kcal) | 35kcal/100g |
Energy (kj) | 146kj/100g |
Proteins (Amino Acids)
Protein | 3.4g/100g |
Protein: the sum of amino acid residues | (2.5)g/100g |
Isoleucine | (110)mg/100g |
Leucine | (110)mg/100g |
Lysine | (110)mg/100g |
Methionine | (43)mg/100g |
Cystine | (66)mg/100g |
Amino acids, total sulphur-containing | (110)mg/100g |
Phenylalanine | (120)mg/100g |
Tyrosine | (100)mg/100g |
Amino acids, total aromatic | (220)mg/100g |
Threonine | (140)mg/100g |
Tryptophan | (41)mg/100g |
Valine | (160)mg/100g |
Histidine | (67)mg/100g |
Arginine | (140)mg/100g |
Alanine | (150)mg/100g |
Aspartic acid | (450)mg/100g |
Glutamic acid | (510)mg/100g |
Glycine | (150)mg/100g |
Glycine | (110)mg/100g |
Serine | (170)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.1g/100g |
Triacyl-glycerol equivalents | (Tr) |
Fatty acids, total | (0.04)g/100g |
Fatty acids, total saturated | (0.01)g/100g |
Fatty acids, total mono-unsaturated | (Tr) |
Fatty acids, total poly-unsaturated | (0.02)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.01)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.02)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 5.7g/100g |
Dietary fiber, soluble | 0.7g/100g |
Dietary fiber, insoluble | 5g/100g |
Minerals
Sodium (Na) | 3mg/100g |
Potassium (K) | 650mg/100g |
Calcium (CA) | 490mg/100g |
Magnesium (Mg) | 79mg/100g |
Phosphorus (P) | 65mg/100g |
Iron (Fe) | 2.2mg/100g |
Zinc (Zn) | 0.4mg/100g |
Copper (Cu) | 0.12mg/100g |
Manganese (Mn) | 0.43mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 190µg/100g | |
beta-Carotene | 5100µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 5200µg/100g | |
Retinol activity equivalents | 430µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 7.7mg/100g | |
beta-Tocopherol | 0.2mg/100g | |
gamma-Tocopherol | 0.1mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 230µg/100g | |
Thiamin | 0.08mg/100g | |
Riboflavin | 0.28mg/100g | |
Niacin | 1.3mg/100g | |
Vitamin B-6 | 0.25mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 87µg/100g | |
Pantothenic acid | 0.41mg/100g | |
Biotin | - | |
Ascorbic acid | 92mg/100g |
misc
Water | 86.7g/100g |
Ash | 2.2g/100g |
Salt equivalents | 0g/100g |
Remarks
Removed portion: hard stem and calyx Recipe: leaves 6, fruits 4
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