logoFood Composition Database

Proximates

Energy (kcal)29kcal/100g
Energy (kj)121kj/100g

Proteins (Amino Acids)

Protein1.1g/100g
Protein: the sum of amino acid residues(0.8)g/100g
Isoleucine(24)mg/100g
Leucine(24)mg/100g
Lysine(24)mg/100g
Methionine(9.9)mg/100g
Cystine(14)mg/100g
Amino acids, total sulphur-containing(24)mg/100g
Phenylalanine(28)mg/100g
Tyrosine(22)mg/100g
Amino acids, total aromatic(51)mg/100g
Threonine(27)mg/100g
Tryptophan(7.9)mg/100g
Valine(27)mg/100g
Histidine(19)mg/100g
Arginine(30)mg/100g
Alanine(30)mg/100g
Aspartic acid(110)mg/100g
Glutamic acid(380)mg/100g
Glycine(29)mg/100g
Glycine(26)mg/100g
Serine(34)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.05)g/100g
Fatty acids, total saturated(0.02)g/100g
Fatty acids, total mono-unsaturated(0.01)g/100g
Fatty acids, total poly-unsaturated(0.03)g/100g
Fatty acids,total n-3 poly-unsaturated(Tr)
Fatty acids,total n-6 poly-unsaturated(0.02)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents4.6g/100g
Starch-
Glucose2.1g/100g
Fructose2.4g/100g
Galactose-
Sucrose0.1g/100g
Maltose0g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total1.4g/100g
Dietary fiber, soluble0.4g/100g
Dietary fiber, insoluble1g/100g

Minerals

Sodium (Na)4mg/100g
Potassium (K)290mg/100g
Calcium (CA)12mg/100g
Magnesium (Mg)13mg/100g
Phosphorus (P)29mg/100g
Iron (Fe)0.4mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.06mg/100g
Manganese (Mn)0.1mg/100g
Iodine (Id)4µg/100g
Selenium (Se)Tr
Chromium (Cr)0µg/100g
Molybdenum (Mo)4µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene4µg/100g
beta-Carotene960µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents960µg/100g
Retinol activity equivalents80µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.9mg/100g
beta-TocopherolTr
gamma-Tocopherol0.5mg/100g
delta-Tocopherol0mg/100g
Vitamin K7µg/100g
Thiamin0.07mg/100g
Riboflavin0.05mg/100g
Niacin0.8mg/100g
Vitamin B-60.11mg/100g
Vitamin B-120µg/100g
Folate35µg/100g
Pantothenic acid0.17mg/100g
Biotin3.6µg/100g
Ascorbic acid32mg/100g

misc

Water91.0g/100g
Ash0.6g/100g
Salt equivalents0g/100g

Remarks

Removed portion: calyx