logoFood Composition Database

Proximates

Energy (kcal)19kcal/100g
Energy (kj)79kj/100g

Proteins (Amino Acids)

Protein1.0g/100g
Protein: the sum of amino acid residues(0.7)g/100g
Isoleucine(30)mg/100g
Leucine(30)mg/100g
Lysine(30)mg/100g
Methionine(10)mg/100g
Cystine(10)mg/100g
Amino acids, total sulphur-containing(20)mg/100g
Phenylalanine(34)mg/100g
Tyrosine(23)mg/100g
Amino acids, total aromatic(57)mg/100g
Threonine(31)mg/100g
Tryptophan(10)mg/100g
Valine(40)mg/100g
Histidine(22)mg/100g
Arginine(52)mg/100g
Alanine(34)mg/100g
Aspartic acid(130)mg/100g
Glutamic acid(140)mg/100g
Glycine(30)mg/100g
Glycine(32)mg/100g
Serine(32)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(Tr)
Fatty acids, total(0.03)g/100g
Fatty acids, total saturated(0.03)g/100g
Fatty acids, total mono-unsaturated(Tr)
Fatty acids, total poly-unsaturated(Tr)
Fatty acids,total n-3 poly-unsaturated(0)g/100g
Fatty acids,total n-6 poly-unsaturated(Tr)
CholesterolTr

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-2.3g/100g
Starch(0.1)g/100g
Glucose(1.0)g/100g
Fructose(1.0)g/100g
Galactose-
Sucrose(0.1)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total2.1g/100g
Dietary fiber, soluble0.7g/100g
Dietary fiber, insoluble1.4g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)180mg/100g
Calcium (CA)20mg/100g
Magnesium (Mg)16mg/100g
Phosphorus (P)27mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.05mg/100g
Manganese (Mn)0.15mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene98µg/100g
beta-Cryptoxanthin1µg/100g
beta-Carotene equivalents98µg/100g
Retinol activity equivalents8µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.3mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K10µg/100g
Thiamin0.04mg/100g
Riboflavin0.04mg/100g
Niacin0.4mg/100g
Vitamin B-60.03mg/100g
Vitamin B-120µg/100g
Folate22µg/100g
Pantothenic acid0.29mg/100g
Biotin-
Ascorbic acid1mg/100g

misc

Water94.0g/100g
Ash0.4g/100g
Salt equivalents0g/100g

Remarks

Without calyx