logoFood Composition Database

Proximates

Energy (kcal)118kcal/100g
Energy (kj)494kj/100g

Proteins (Amino Acids)

Protein2.6g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total4.2g/100g
Dietary fiber, soluble1g/100g
Dietary fiber, insoluble3.2g/100g

Minerals

Sodium (Na)1900mg/100g
Potassium (K)72mg/100g
Calcium (CA)71mg/100g
Magnesium (Mg)36mg/100g
Phosphorus (P)55mg/100g
Iron (Fe)1.5mg/100g
Zinc (Zn)0.4mg/100g
Copper (Cu)0.13mg/100g
Manganese (Mn)0.32mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene76µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents76µg/100g
Retinol activity equivalents6µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-TocopherolTr
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K24µg/100g
Thiamin0.06mg/100g
Riboflavin0.04mg/100g
Niacin0.6mg/100g
Vitamin B-60.09mg/100g
Vitamin B-120µg/100g
Folate18µg/100g
Pantothenic acid0.08mg/100g
Biotin-
Ascorbic acid87mg/100g

misc

Water61.2g/100g
Ash5.3g/100g
Salt equivalents4.8g/100g

Remarks

None