logoFood Composition Database

Proximates

Energy (kcal)23kcal/100g
Energy (kj)96kj/100g

Proteins (Amino Acids)

Protein1.4g/100g
Protein: the sum of amino acid residues(0.9)g/100g
Isoleucine(42)mg/100g
Leucine(42)mg/100g
Lysine(42)mg/100g
Methionine(14)mg/100g
Cystine(14)mg/100g
Amino acids, total sulphur-containing(28)mg/100g
Phenylalanine(48)mg/100g
Tyrosine(32)mg/100g
Amino acids, total aromatic(80)mg/100g
Threonine(43)mg/100g
Tryptophan(14)mg/100g
Valine(56)mg/100g
Histidine(30)mg/100g
Arginine(73)mg/100g
Alanine(48)mg/100g
Aspartic acid(180)mg/100g
Glutamic acid(190)mg/100g
Glycine(43)mg/100g
Glycine(44)mg/100g
Serine(45)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(Tr)
Fatty acids, total(0.03)g/100g
Fatty acids, total saturated(0.03)g/100g
Fatty acids, total mono-unsaturated(Tr)
Fatty acids, total poly-unsaturated(Tr)
Fatty acids,total n-3 poly-unsaturated(0)g/100g
Fatty acids,total n-6 poly-unsaturated(Tr)
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total2.7g/100g
Dietary fiber, soluble0.5g/100g
Dietary fiber, insoluble2.2g/100g

Minerals

Sodium (Na)880mg/100g
Potassium (K)260mg/100g
Calcium (CA)18mg/100g
Magnesium (Mg)18mg/100g
Phosphorus (P)33mg/100g
Iron (Fe)0.6mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.09mg/100g
Manganese (Mn)0.18mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene44µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents44µg/100g
Retinol activity equivalents4µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.3mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K10µg/100g
Thiamin0.03mg/100g
Riboflavin0.04mg/100g
Niacin0.4mg/100g
Vitamin B-60.07mg/100g
Vitamin B-120µg/100g
Folate32µg/100g
Pantothenic acid0.41mg/100g
Biotin-
Ascorbic acid7mg/100g

misc

Water90.4g/100g
Ash2.9g/100g
Salt equivalents2.2g/100g

Remarks

Washed and drained