Food Composition DatabaseRape, stems and leaves, raw
Proximates
| Energy (kcal) | 35kcal/100g |
| Energy (kj) | 146kj/100g |
Proteins (Amino Acids)
| Protein | 4.1g/100g |
| Protein: the sum of amino acid residues | (3.3)g/100g |
| Isoleucine | (160)mg/100g |
| Leucine | (160)mg/100g |
| Lysine | (160)mg/100g |
| Methionine | (72)mg/100g |
| Cystine | (47)mg/100g |
| Amino acids, total sulphur-containing | (120)mg/100g |
| Phenylalanine | (200)mg/100g |
| Tyrosine | (130)mg/100g |
| Amino acids, total aromatic | (330)mg/100g |
| Threonine | (200)mg/100g |
| Tryptophan | (72)mg/100g |
| Valine | (230)mg/100g |
| Histidine | (92)mg/100g |
| Arginine | (250)mg/100g |
| Alanine | (240)mg/100g |
| Aspartic acid | (400)mg/100g |
| Glutamic acid | (640)mg/100g |
| Glycine | (200)mg/100g |
| Glycine | (190)mg/100g |
| Serine | (200)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.4g/100g |
| Triacyl-glycerol equivalents | (0.2)g/100g |
| Fatty acids, total | (0.20)g/100g |
| Fatty acids, total saturated | (0.04)g/100g |
| Fatty acids, total mono-unsaturated | (0.01)g/100g |
| Fatty acids, total poly-unsaturated | (0.15)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.11)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.02)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 3.7g/100g |
| Dietary fiber, soluble | 0.7g/100g |
| Dietary fiber, insoluble | 3g/100g |
Minerals
| Sodium (Na) | 12mg/100g |
| Potassium (K) | 410mg/100g |
| Calcium (CA) | 97mg/100g |
| Magnesium (Mg) | 28mg/100g |
| Phosphorus (P) | 78mg/100g |
| Iron (Fe) | 0.9mg/100g |
| Zinc (Zn) | 0.6mg/100g |
| Copper (Cu) | 0.09mg/100g |
| Manganese (Mn) | 0.67mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 2600µg/100g | |
| beta-Cryptoxanthin | 24µg/100g | |
| beta-Carotene equivalents | 2600µg/100g | |
| Retinol activity equivalents | 220µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.7mg/100g | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 0.1mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 260µg/100g | |
| Thiamin | 0.11mg/100g | |
| Riboflavin | 0.24mg/100g | |
| Niacin | 1.3mg/100g | |
| Vitamin B-6 | 0.22mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 240µg/100g | |
| Pantothenic acid | 0.8mg/100g | |
| Biotin | - | |
| Ascorbic acid | 110mg/100g | |
misc
| Water | 88.3g/100g |
| Ash | 1.1g/100g |
| Salt equivalents | 0g/100g |
Remarks
None
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