logoFood Composition Database

Proximates

Energy (kcal)21kcal/100g
Energy (kj)88kj/100g

Proteins (Amino Acids)

Protein1.7g/100g
Protein: the sum of amino acid residues1.2g/100g
Isoleucine62mg/100g
Leucine62mg/100g
Lysine62mg/100g
Methionine25mg/100g
Cystine17mg/100g
Amino acids, total sulphur-containing42mg/100g
Phenylalanine76mg/100g
Tyrosine54mg/100g
Amino acids, total aromatic130mg/100g
Threonine73mg/100g
Tryptophan31mg/100g
Valine80mg/100g
Histidine30mg/100g
Arginine76mg/100g
Alanine100mg/100g
Aspartic acid160mg/100g
Glutamic acid240mg/100g
Glycine73mg/100g
Glycine64mg/100g
Serine76mg/100g
Hydroxy-proline-

Lipids

Lipid0.3g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.13)g/100g
Fatty acids, total saturated(0.04)g/100g
Fatty acids, total mono-unsaturated(0.01)g/100g
Fatty acids, total poly-unsaturated(0.08)g/100g
Fatty acids,total n-3 poly-unsaturated(0.04)g/100g
Fatty acids,total n-6 poly-unsaturated(0.04)g/100g
CholesterolTr

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents1.7g/100g
Starch0g/100g
Glucose0.8g/100g
Fructose0.8g/100g
Galactose-
Sucrose0.2g/100g
MaltoseTr
Lactose(0)g/100g
Trehalose-
Dietary fiber, total2.7g/100g
Dietary fiber, soluble0.5g/100g
Dietary fiber, insoluble2.2g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)510mg/100g
Calcium (CA)48mg/100g
Magnesium (Mg)18mg/100g
Phosphorus (P)31mg/100g
Iron (Fe)0.7mg/100g
Zinc (Zn)0.3mg/100g
Copper (Cu)0.07mg/100g
Manganese (Mn)0.39mg/100g
Iodine (Id)1µg/100g
Selenium (Se)1µg/100g
Chromium (Cr)1µg/100g
Molybdenum (Mo)15µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene3500µg/100g
beta-Cryptoxanthin32µg/100g
beta-Carotene equivalents3500µg/100g
Retinol activity equivalents290µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol2.5mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.5mg/100g
delta-Tocopherol0mg/100g
Vitamin K180µg/100g
Thiamin0.06mg/100g
Riboflavin0.13mg/100g
Niacin0.6mg/100g
Vitamin B-60.16mg/100g
Vitamin B-120µg/100g
Folate100µg/100g
Pantothenic acid0.5mg/100g
Biotin2.1µg/100g
Ascorbic acid19mg/100g

misc

Water92.6g/100g
Ash1.1g/100g
Salt equivalents0g/100g

Remarks

Removed portion: base