logoFood Composition Database

Proximates

Energy (kcal)20kcal/100g
Energy (kj)84kj/100g

Proteins (Amino Acids)

Protein0.9g/100g
Protein: the sum of amino acid residues(0.9)g/100g
Isoleucine(25)mg/100g
Leucine(25)mg/100g
Lysine(25)mg/100g
Methionine(9.1)mg/100g
Cystine(9.1)mg/100g
Amino acids, total sulphur-containing(18)mg/100g
Phenylalanine(31)mg/100g
Tyrosine(21)mg/100g
Amino acids, total aromatic(51)mg/100g
Threonine(48)mg/100g
Tryptophan(9.1)mg/100g
Valine(18)mg/100g
Histidine(17)mg/100g
Arginine(26)mg/100g
Alanine(36)mg/100g
Aspartic acid(170)mg/100g
Glutamic acid(510)mg/100g
Glycine(22)mg/100g
Glycine(17)mg/100g
Serine(27)mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.11)g/100g
Fatty acids, total saturated(0.03)g/100g
Fatty acids, total mono-unsaturated(0.02)g/100g
Fatty acids, total poly-unsaturated(0.06)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(0.05)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-3.6g/100g
Starch(Tr)
Glucose(1.8)g/100g
Fructose(1.8)g/100g
Galactose(Tr)
Sucrose(Tr)
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total1.3g/100g
Dietary fiber, soluble0.5g/100g
Dietary fiber, insoluble0.8g/100g

Minerals

Sodium (Na)4mg/100g
Potassium (K)240mg/100g
Calcium (CA)9mg/100g
Magnesium (Mg)13mg/100g
Phosphorus (P)26mg/100g
Iron (Fe)0.4mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.08mg/100g
Manganese (Mn)0.09mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene570µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents570µg/100g
Retinol activity equivalents47µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol1.2mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.2mg/100g
delta-Tocopherol0mg/100g
Vitamin K5µg/100g
Thiamin0.06mg/100g
Riboflavin0.03mg/100g
Niacin0.6mg/100g
Vitamin B-60.1mg/100g
Vitamin B-120µg/100g
Folate21µg/100g
Pantothenic acid0.22mg/100g
Biotin-
Ascorbic acid10mg/100g

misc

Water93.3g/100g
Ash1.2g/100g
Salt equivalents0g/100g

Remarks

Drained