logoFood Composition Database

Proximates

Energy (kcal)19kcal/100g
Energy (kj)79kj/100g

Proteins (Amino Acids)

Protein0.7g/100g
Protein: the sum of amino acid residues0.5g/100g
Isoleucine15mg/100g
Leucine15mg/100g
Lysine15mg/100g
Methionine6.3mg/100g
Cystine8.9mg/100g
Amino acids, total sulphur-containing15mg/100g
Phenylalanine18mg/100g
Tyrosine14mg/100g
Amino acids, total aromatic32mg/100g
Threonine17mg/100g
Tryptophan5.0mg/100g
Valine17mg/100g
Histidine12mg/100g
Arginine19mg/100g
Alanine19mg/100g
Aspartic acid71mg/100g
Glutamic acid240mg/100g
Glycine18mg/100g
Glycine17mg/100g
Serine22mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents0.1g/100g
Fatty acids, total0.05g/100g
Fatty acids, total saturated0.02g/100g
Fatty acids, total mono-unsaturated0.01g/100g
Fatty acids, total poly-unsaturated0.03g/100g
Fatty acids,total n-3 poly-unsaturatedTr
Fatty acids,total n-6 poly-unsaturated0.02g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents3.1g/100g
Starch0.1g/100g
Glucose1.4g/100g
Fructose1.6g/100g
Galactose-
SucroseTr
Maltose0g/100g
Lactose0g/100g
Trehalose-
Dietary fiber, total1g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble0.7g/100g

Minerals

Sodium (Na)3mg/100g
Potassium (K)210mg/100g
Calcium (CA)7mg/100g
Magnesium (Mg)9mg/100g
Phosphorus (P)26mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.04mg/100g
Manganese (Mn)0.08mg/100g
Iodine (Id)Tr
Selenium (Se)1µg/100g
Chromium (Cr)Tr
Molybdenum (Mo)2µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene4µg/100g
beta-Carotene540µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents540µg/100g
Retinol activity equivalents45µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.9mg/100g
beta-TocopherolTr
gamma-Tocopherol0.2mg/100g
delta-Tocopherol0mg/100g
Vitamin K4µg/100g
Thiamin0.05mg/100g
Riboflavin0.02mg/100g
Niacin0.7mg/100g
Vitamin B-60.08mg/100g
Vitamin B-120µg/100g
Folate22µg/100g
Pantothenic acid0.17mg/100g
Biotin2.3µg/100g
Ascorbic acid15mg/100g

misc

Water94.0g/100g
Ash0.5g/100g
Salt equivalents0g/100g

Remarks

Removed portion: calyx