logoFood Composition Database

Proximates

Energy (kcal)13kcal/100g
Energy (kj)54kj/100g

Proteins (Amino Acids)

Protein0.7g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total2.2g/100g
Dietary fiber, soluble0.6g/100g
Dietary fiber, insoluble1.6g/100g

Minerals

Sodium (Na)9mg/100g
Potassium (K)210mg/100g
Calcium (CA)150mg/100g
Magnesium (Mg)67mg/100g
Phosphorus (P)28mg/100g
Iron (Fe)0.5mg/100g
Zinc (Zn)0.4mg/100g
Copper (Cu)0.05mg/100g
Manganese (Mn)0.29mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene210µg/100g
beta-Carotene2900µg/100g
beta-Cryptoxanthin74µg/100g
beta-Carotene equivalents3000µg/100g
Retinol activity equivalents250µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol1.1mg/100g
beta-TocopherolTr
gamma-Tocopherol0.2mg/100g
delta-Tocopherol0mg/100g
Vitamin K350µg/100g
Thiamin0.03mg/100g
Riboflavin0.07mg/100g
Niacin0.3mg/100g
Vitamin B-60.09mg/100g
Vitamin B-120µg/100g
Folate78µg/100g
Pantothenic acid0.21mg/100g
Biotin-
Ascorbic acid41mg/100g

misc

Water95.1g/100g
Ash1.1g/100g
Salt equivalents0g/100g

Remarks

None