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  4. "Shinachiku" (boiled, fermented and salted bamboo shoots), desalted

Bamboo shoots, "Shinachiku" (boiled, fermented and salted bamboo shoots), desalted

Proximates

Energy (kcal)19kcal/100g
Energy (kj)79kj/100g

Proteins (Amino Acids)

Protein1.0g/100g
Protein: the sum of amino acid residues(0.7)g/100g
Isoleucine(24)mg/100g
Leucine(24)mg/100g
Lysine(24)mg/100g
Methionine(11)mg/100g
Cystine(12)mg/100g
Amino acids, total sulphur-containing(23)mg/100g
Phenylalanine(28)mg/100g
Tyrosine(49)mg/100g
Amino acids, total aromatic(77)mg/100g
Threonine(29)mg/100g
Tryptophan(8.5)mg/100g
Valine(37)mg/100g
Histidine(17)mg/100g
Arginine(35)mg/100g
Alanine(46)mg/100g
Aspartic acid(180)mg/100g
Glutamic acid(83)mg/100g
Glycine(30)mg/100g
Glycine(72)mg/100g
Serine(47)mg/100g
Hydroxy-proline-

Lipids

Lipid0.5g/100g
Triacyl-glycerol equivalents(0.4)g/100g
Fatty acids, total(0.34)g/100g
Fatty acids, total saturated(0.10)g/100g
Fatty acids, total mono-unsaturated(0.01)g/100g
Fatty acids, total poly-unsaturated(0.22)g/100g
Fatty acids,total n-3 poly-unsaturated(0.03)g/100g
Fatty acids,total n-6 poly-unsaturated(0.19)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total3.5g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble3.2g/100g

Minerals

Sodium (Na)360mg/100g
Potassium (K)6mg/100g
Calcium (CA)18mg/100g
Magnesium (Mg)3mg/100g
Phosphorus (P)11mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)Tr
Copper (Cu)0.02mg/100g
Manganese (Mn)0.03mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-TocopherolTr
beta-TocopherolTr
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin KTr
Thiamin0mg/100g
Riboflavin0mg/100g
Niacin0mg/100g
Vitamin B-60mg/100g
Vitamin B-120µg/100g
Folate1µg/100g
Pantothenic acid0mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water93.9g/100g
Ash1g/100g
Salt equivalents0.9g/100g

Remarks

None

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