Food Composition DatabaseFish, sardine, "Shirasuboshi" (boiled and dried whitebait), mild dried
Proximates
| Energy (kcal) | 113kcal/100g |
| Energy (kj) | 473kj/100g |
Proteins (Amino Acids)
| Protein | 23.1g/100g |
| Protein: the sum of amino acid residues | 18.2g/100g |
| Isoleucine | 950mg/100g |
| Leucine | 950mg/100g |
| Lysine | 950mg/100g |
| Methionine | 620mg/100g |
| Cystine | 240mg/100g |
| Amino acids, total sulphur-containing | 860mg/100g |
| Phenylalanine | 900mg/100g |
| Tyrosine | 810mg/100g |
| Amino acids, total aromatic | 1700mg/100g |
| Threonine | 1000mg/100g |
| Tryptophan | 270mg/100g |
| Valine | 1100mg/100g |
| Histidine | 560mg/100g |
| Arginine | 1400mg/100g |
| Alanine | 1300mg/100g |
| Aspartic acid | 2200mg/100g |
| Glutamic acid | 3200mg/100g |
| Glycine | 1000mg/100g |
| Glycine | 870mg/100g |
| Serine | 920mg/100g |
| Hydroxy-proline | 75mg/100g |
Lipids
| Lipid | 1.6g/100g |
| Triacyl-glycerol equivalents | 0.9g/100g |
| Fatty acids, total | 0.82g/100g |
| Fatty acids, total saturated | 0.26g/100g |
| Fatty acids, total mono-unsaturated | 0.10g/100g |
| Fatty acids, total poly-unsaturated | 0.46g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.42g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.03g/100g |
| Cholesterol | 240mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 1600mg/100g |
| Potassium (K) | 210mg/100g |
| Calcium (CA) | 210mg/100g |
| Magnesium (Mg) | 80mg/100g |
| Phosphorus (P) | 470mg/100g |
| Iron (Fe) | 0.6mg/100g |
| Zinc (Zn) | 1.2mg/100g |
| Copper (Cu) | 0.05mg/100g |
| Manganese (Mn) | 0.09mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 140µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 140µg/100g | |
| Vitamin D | 46µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | Tr | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.11mg/100g | |
| Riboflavin | 0.03mg/100g | |
| Niacin | 3.1mg/100g | |
| Vitamin B-6 | 0.04mg/100g | |
| Vitamin B-12 | 4.3µg/100g | |
| Folate | 29µg/100g | |
| Pantothenic acid | 0.4mg/100g | |
| Biotin | - | |
| Ascorbic acid | Tr | |
misc
| Water | 69.9g/100g |
| Ash | 5.2g/100g |
| Salt equivalents | 4.1g/100g |
Remarks
Ingredient: whitebait of Japanese anchovy, Japanese pilchard, etc.
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