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  4. "Tatamiiwashi" (sheet of dried whitebait)

Fish, sardine, "Tatamiiwashi" (sheet of dried whitebait)

Proximates

Energy (kcal)372kcal/100g
Energy (kj)1556kj/100g

Proteins (Amino Acids)

Protein75.1g/100g
Protein: the sum of amino acid residues(60.0)g/100g
Isoleucine(3100)mg/100g
Leucine(3100)mg/100g
Lysine(3100)mg/100g
Methionine(2000)mg/100g
Cystine(840)mg/100g
Amino acids, total sulphur-containing(2900)mg/100g
Phenylalanine(3000)mg/100g
Tyrosine(2700)mg/100g
Amino acids, total aromatic(5700)mg/100g
Threonine(3400)mg/100g
Tryptophan(870)mg/100g
Valine(3800)mg/100g
Histidine(2000)mg/100g
Arginine(4500)mg/100g
Alanine(4400)mg/100g
Aspartic acid(7200)mg/100g
Glutamic acid(10000)mg/100g
Glycine(3400)mg/100g
Glycine(2800)mg/100g
Serine(3100)mg/100g
Hydroxy-proline(260)mg/100g

Lipids

Lipid5.6g/100g
Triacyl-glycerol equivalents4.5g/100g
Fatty acids, total4.29g/100g
Fatty acids, total saturated1.53g/100g
Fatty acids, total mono-unsaturated1.41g/100g
Fatty acids, total poly-unsaturated1.35g/100g
Fatty acids,total n-3 poly-unsaturated1.14g/100g
Fatty acids,total n-6 poly-unsaturated0.20g/100g
Cholesterol710mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)850mg/100g
Potassium (K)790mg/100g
Calcium (CA)970mg/100g
Magnesium (Mg)190mg/100g
Phosphorus (P)1400mg/100g
Iron (Fe)2.6mg/100g
Zinc (Zn)6.6mg/100g
Copper (Cu)0.13mg/100g
Manganese (Mn)-
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol410µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents410µg/100g
Vitamin D50µg/100g
Vitamin E
alpha-Tocopherol2.7mg/100g
beta-TocopherolTr
gamma-Tocopherol0.2mg/100g
delta-TocopherolTr
Vitamin K0µg/100g
Thiamin0.15mg/100g
Riboflavin0.33mg/100g
Niacin8.2mg/100g
Vitamin B-60.27mg/100g
Vitamin B-1215.6µg/100g
Folate300µg/100g
Pantothenic acid2.95mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water10.7g/100g
Ash7.9g/100g
Salt equivalents2.2g/100g

Remarks

Ingredient: whitebait of Japanese anchovy, Japanese pilchard, etc. Some products may contain ascorbic acid as antioxidant

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