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Broad beans, immature beans, raw

Proximates

Energy (kcal)108kcal/100g
Energy (kj)452kj/100g

Proteins (Amino Acids)

Protein10.9g/100g
Protein: the sum of amino acid residues8.1g/100g
Isoleucine390mg/100g
Leucine390mg/100g
Lysine390mg/100g
Methionine74mg/100g
Cystine120mg/100g
Amino acids, total sulphur-containing190mg/100g
Phenylalanine490mg/100g
Tyrosine290mg/100g
Amino acids, total aromatic770mg/100g
Threonine340mg/100g
Tryptophan82mg/100g
Valine450mg/100g
Histidine270mg/100g
Arginine1000mg/100g
Alanine460mg/100g
Aspartic acid1100mg/100g
Glutamic acid1700mg/100g
Glycine390mg/100g
Glycine410mg/100g
Serine470mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents0.1g/100g
Fatty acids, total0.09g/100g
Fatty acids, total saturated0.03g/100g
Fatty acids, total mono-unsaturated0.01g/100g
Fatty acids, total poly-unsaturated0.05g/100g
Fatty acids,total n-3 poly-unsaturatedTr
Fatty acids,total n-6 poly-unsaturated0.05g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents13.2g/100g
Starch10.7g/100g
Glucose0g/100g
Fructose0g/100g
Galactose-
Sucrose1.4g/100g
Maltose0g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total2.6g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble2.4g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)440mg/100g
Calcium (CA)22mg/100g
Magnesium (Mg)36mg/100g
Phosphorus (P)220mg/100g
Iron (Fe)2.3mg/100g
Zinc (Zn)1.4mg/100g
Copper (Cu)0.39mg/100g
Manganese (Mn)0.21mg/100g
Iodine (Id)0µg/100g
Selenium (Se)Tr
Chromium (Cr)0µg/100g
Molybdenum (Mo)150µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene2µg/100g
beta-Carotene240µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents240µg/100g
Retinol activity equivalents20µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-TocopherolTr
beta-Tocopherol0mg/100g
gamma-Tocopherol1.3mg/100g
delta-Tocopherol0mg/100g
Vitamin K18µg/100g
Thiamin0.3mg/100g
Riboflavin0.2mg/100g
Niacin1.5mg/100g
Vitamin B-60.17mg/100g
Vitamin B-120µg/100g
Folate120µg/100g
Pantothenic acid0.46mg/100g
Biotin6.9µg/100g
Ascorbic acid23mg/100g

misc

Water72.3g/100g
Ash1.1g/100g
Salt equivalents0g/100g

Remarks

Removed portion: seed coat Waste ratio: 80 % for product with pods

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