Turnip, "Sugukina", root, raw
Proximates
Energy (kcal) | 21kcal/100g |
Energy (kj) | 88kj/100g |
Proteins (Amino Acids)
Protein | 0.6g/100g |
Protein: the sum of amino acid residues | (0.5)g/100g |
Isoleucine | (23)mg/100g |
Leucine | (23)mg/100g |
Lysine | (23)mg/100g |
Methionine | (8.0)mg/100g |
Cystine | (9.4)mg/100g |
Amino acids, total sulphur-containing | (17)mg/100g |
Phenylalanine | (24)mg/100g |
Tyrosine | (19)mg/100g |
Amino acids, total aromatic | (43)mg/100g |
Threonine | (28)mg/100g |
Tryptophan | (8.1)mg/100g |
Valine | (34)mg/100g |
Histidine | (15)mg/100g |
Arginine | (26)mg/100g |
Alanine | (33)mg/100g |
Aspartic acid | (62)mg/100g |
Glutamic acid | (100)mg/100g |
Glycine | (28)mg/100g |
Glycine | (27)mg/100g |
Serine | (28)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.1g/100g |
Triacyl-glycerol equivalents | (0.1)g/100g |
Fatty acids, total | (0.07)g/100g |
Fatty acids, total saturated | (0.01)g/100g |
Fatty acids, total mono-unsaturated | (0.01)g/100g |
Fatty acids, total poly-unsaturated | (0.05)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.04)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.01)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 1.7g/100g |
Dietary fiber, soluble | 0.6g/100g |
Dietary fiber, insoluble | 1.1g/100g |
Minerals
Sodium (Na) | 26mg/100g |
Potassium (K) | 310mg/100g |
Calcium (CA) | 26mg/100g |
Magnesium (Mg) | 8mg/100g |
Phosphorus (P) | 35mg/100g |
Iron (Fe) | 0.1mg/100g |
Zinc (Zn) | 0.1mg/100g |
Copper (Cu) | 0.03mg/100g |
Manganese (Mn) | 0.05mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.03mg/100g | |
Riboflavin | 0.03mg/100g | |
Niacin | 0.7mg/100g | |
Vitamin B-6 | 0.01mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 50µg/100g | |
Pantothenic acid | 0.26mg/100g | |
Biotin | - | |
Ascorbic acid | 13mg/100g |
misc
Water | 93.7g/100g |
Ash | 0.7g/100g |
Salt equivalents | 0.1g/100g |
Remarks
Removed portion: root tip and petiole base
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