logoFood Composition Database

Proximates

Energy (kcal)51kcal/100g
Energy (kj)213kj/100g

Proteins (Amino Acids)

Protein0.2g/100g
Protein: the sum of amino acid residues(0.2)g/100g
Isoleucine(6.3)mg/100g
Leucine(6.3)mg/100g
Lysine(6.3)mg/100g
Methionine(2.2)mg/100g
Cystine(2.3)mg/100g
Amino acids, total sulphur-containing(4.5)mg/100g
Phenylalanine(6.3)mg/100g
Tyrosine(6.1)mg/100g
Amino acids, total aromatic(12)mg/100g
Threonine(9.1)mg/100g
Tryptophan(2.9)mg/100g
Valine(8.8)mg/100g
Histidine(3.9)mg/100g
Arginine(12)mg/100g
Alanine(9.2)mg/100g
Aspartic acid(50)mg/100g
Glutamic acid(23)mg/100g
Glycine(7.5)mg/100g
Glycine(5.5)mg/100g
Serine(16)mg/100g
Hydroxy-proline-

Lipids

Lipid0.3g/100g
Triacyl-glycerol equivalents(0.2)g/100g
Fatty acids, total(0.20)g/100g
Fatty acids, total saturated(0.08)g/100g
Fatty acids, total mono-unsaturated(0.06)g/100g
Fatty acids, total poly-unsaturated(0.06)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(0.05)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total2g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble1.8g/100g

Minerals

Sodium (Na)1200mg/100g
Potassium (K)27mg/100g
Calcium (CA)36mg/100g
Magnesium (Mg)7mg/100g
Phosphorus (P)4mg/100g
Iron (Fe)0.5mg/100g
Zinc (Zn)Tr
Copper (Cu)0.03mg/100g
Manganese (Mn)0.56mg/100g
Iodine (Id)1µg/100g
Selenium (Se)6µg/100g
Chromium (Cr)2µg/100g
Molybdenum (Mo)0µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene4µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents4µg/100g
Retinol activity equivalentsTr
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.4mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0mg/100g
Riboflavin0mg/100g
Niacin0mg/100g
Vitamin B-60mg/100g
Vitamin B-120µg/100g
Folate1µg/100g
Pantothenic acid0mg/100g
Biotin0.2µg/100g
Ascorbic acid0mg/100g

misc

Water83.9g/100g
Ash3.1g/100g
Salt equivalents3g/100g

Remarks

Old rhizome Drained