Food Composition DatabaseGarland chrysanthemum, leaves, raw
Proximates
| Energy (kcal) | 22kcal/100g |
| Energy (kj) | 92kj/100g |
Proteins (Amino Acids)
| Protein | 2.3g/100g |
| Protein: the sum of amino acid residues | 1.8g/100g |
| Isoleucine | 98mg/100g |
| Leucine | 98mg/100g |
| Lysine | 98mg/100g |
| Methionine | 36mg/100g |
| Cystine | 21mg/100g |
| Amino acids, total sulphur-containing | 56mg/100g |
| Phenylalanine | 120mg/100g |
| Tyrosine | 76mg/100g |
| Amino acids, total aromatic | 200mg/100g |
| Threonine | 100mg/100g |
| Tryptophan | 40mg/100g |
| Valine | 130mg/100g |
| Histidine | 48mg/100g |
| Arginine | 120mg/100g |
| Alanine | 120mg/100g |
| Aspartic acid | 320mg/100g |
| Glutamic acid | 270mg/100g |
| Glycine | 110mg/100g |
| Glycine | 120mg/100g |
| Serine | 100mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.3g/100g |
| Triacyl-glycerol equivalents | 0.1g/100g |
| Fatty acids, total | 0.13g/100g |
| Fatty acids, total saturated | 0.02g/100g |
| Fatty acids, total mono-unsaturated | 0.01g/100g |
| Fatty acids, total poly-unsaturated | 0.10g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.07g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.03g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 0.4g/100g |
| Starch | 0g/100g |
| Glucose | 0.2g/100g |
| Fructose | 0.2g/100g |
| Galactose | - |
| Sucrose | Tr |
| Maltose | 0g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 3.2g/100g |
| Dietary fiber, soluble | 0.8g/100g |
| Dietary fiber, insoluble | 2.4g/100g |
Minerals
| Sodium (Na) | 73mg/100g |
| Potassium (K) | 460mg/100g |
| Calcium (CA) | 120mg/100g |
| Magnesium (Mg) | 26mg/100g |
| Phosphorus (P) | 44mg/100g |
| Iron (Fe) | 1.7mg/100g |
| Zinc (Zn) | 0.2mg/100g |
| Copper (Cu) | 0.1mg/100g |
| Manganese (Mn) | 0.4mg/100g |
| Iodine (Id) | 5µg/100g |
| Selenium (Se) | 2µg/100g |
| Chromium (Cr) | 2µg/100g |
| Molybdenum (Mo) | 12µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 4500µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 4500µg/100g | |
| Retinol activity equivalents | 380µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.7mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0.1mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 250µg/100g | |
| Thiamin | 0.1mg/100g | |
| Riboflavin | 0.16mg/100g | |
| Niacin | 0.8mg/100g | |
| Vitamin B-6 | 0.13mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 190µg/100g | |
| Pantothenic acid | 0.23mg/100g | |
| Biotin | 3.5µg/100g | |
| Ascorbic acid | 19mg/100g | |
misc
| Water | 91.8g/100g |
| Ash | 1.4g/100g |
| Salt equivalents | 0.2g/100g |
Remarks
Removed portion: base Waste ratio: 15 % for product with roots
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