logoFood Composition Database

Proximates

Energy (kcal)23kcal/100g
Energy (kj)96kj/100g

Proteins (Amino Acids)

Protein2.5g/100g
Protein: the sum of amino acid residues(2.0)g/100g
Isoleucine(98)mg/100g
Leucine(98)mg/100g
Lysine(98)mg/100g
Methionine(43)mg/100g
Cystine(29)mg/100g
Amino acids, total sulphur-containing(71)mg/100g
Phenylalanine(120)mg/100g
Tyrosine(82)mg/100g
Amino acids, total aromatic(200)mg/100g
Threonine(120)mg/100g
Tryptophan(45)mg/100g
Valine(140)mg/100g
Histidine(58)mg/100g
Arginine(150)mg/100g
Alanine(150)mg/100g
Aspartic acid(250)mg/100g
Glutamic acid(390)mg/100g
Glycine(120)mg/100g
Glycine(120)mg/100g
Serine(120)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total4.6g/100g
Dietary fiber, soluble0.9g/100g
Dietary fiber, insoluble3.7g/100g

Minerals

Sodium (Na)5400mg/100g
Potassium (K)680mg/100g
Calcium (CA)140mg/100g
Magnesium (Mg)19mg/100g
Phosphorus (P)67mg/100g
Iron (Fe)2.9mg/100g
Zinc (Zn)0.4mg/100g
Copper (Cu)0.1mg/100g
Manganese (Mn)0.34mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents11µg/100g
Retinol activity equivalents1µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.1mg/100g
delta-Tocopherol0mg/100g
Vitamin K24µg/100g
Thiamin0.04mg/100g
Riboflavin0.07mg/100g
Niacin0.4mg/100g
Vitamin B-60.09mg/100g
Vitamin B-120µg/100g
Folate14µg/100g
Pantothenic acid0.35mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water77.6g/100g
Ash15g/100g
Salt equivalents13.7g/100g

Remarks

None