Food Composition DatabaseNon-heading Chinese cabbage, "Santosai", leaves, raw
Proximates
| Energy (kcal) | 14kcal/100g |
| Energy (kj) | 59kj/100g |
Proteins (Amino Acids)
| Protein | 1.0g/100g |
| Protein: the sum of amino acid residues | (0.8)g/100g |
| Isoleucine | (32)mg/100g |
| Leucine | (32)mg/100g |
| Lysine | (32)mg/100g |
| Methionine | (12)mg/100g |
| Cystine | (12)mg/100g |
| Amino acids, total sulphur-containing | (24)mg/100g |
| Phenylalanine | (32)mg/100g |
| Tyrosine | (26)mg/100g |
| Amino acids, total aromatic | (59)mg/100g |
| Threonine | (38)mg/100g |
| Tryptophan | (10)mg/100g |
| Valine | (45)mg/100g |
| Histidine | (20)mg/100g |
| Arginine | (49)mg/100g |
| Alanine | (62)mg/100g |
| Aspartic acid | (88)mg/100g |
| Glutamic acid | (220)mg/100g |
| Glycine | (40)mg/100g |
| Glycine | (33)mg/100g |
| Serine | (41)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.2g/100g |
| Triacyl-glycerol equivalents | (0.1)g/100g |
| Fatty acids, total | (0.09)g/100g |
| Fatty acids, total saturated | (0.02)g/100g |
| Fatty acids, total mono-unsaturated | (0.01)g/100g |
| Fatty acids, total poly-unsaturated | (0.05)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.05)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.01)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 2.2g/100g |
| Dietary fiber, soluble | 0.4g/100g |
| Dietary fiber, insoluble | 1.8g/100g |
Minerals
| Sodium (Na) | 9mg/100g |
| Potassium (K) | 360mg/100g |
| Calcium (CA) | 140mg/100g |
| Magnesium (Mg) | 14mg/100g |
| Phosphorus (P) | 27mg/100g |
| Iron (Fe) | 0.7mg/100g |
| Zinc (Zn) | 0.3mg/100g |
| Copper (Cu) | 0.04mg/100g |
| Manganese (Mn) | 0.16mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 1200µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 1200µg/100g | |
| Retinol activity equivalents | 96µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.8mg/100g | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 100µg/100g | |
| Thiamin | 0.03mg/100g | |
| Riboflavin | 0.07mg/100g | |
| Niacin | 0.5mg/100g | |
| Vitamin B-6 | 0.08mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 130µg/100g | |
| Pantothenic acid | 0.17mg/100g | |
| Biotin | - | |
| Ascorbic acid | 35mg/100g | |
misc
| Water | 94.7g/100g |
| Ash | 1.1g/100g |
| Salt equivalents | 0g/100g |
Remarks
Removed portion: root and base
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