Food Composition DatabaseSweet peppers, "Shishito", fruit, saut_ed
Proximates
| Energy (kcal) | 55kcal/100g |
| Energy (kj) | 228kj/100g |
Proteins (Amino Acids)
| Protein | 1.9g/100g |
| Protein: the sum of amino acid residues | (1.3)g/100g |
| Isoleucine | (59)mg/100g |
| Leucine | (59)mg/100g |
| Lysine | (59)mg/100g |
| Methionine | (21)mg/100g |
| Cystine | (32)mg/100g |
| Amino acids, total sulphur-containing | (53)mg/100g |
| Phenylalanine | (66)mg/100g |
| Tyrosine | (55)mg/100g |
| Amino acids, total aromatic | (120)mg/100g |
| Threonine | (64)mg/100g |
| Tryptophan | (22)mg/100g |
| Valine | (80)mg/100g |
| Histidine | (37)mg/100g |
| Arginine | (78)mg/100g |
| Alanine | (68)mg/100g |
| Aspartic acid | (230)mg/100g |
| Glutamic acid | (270)mg/100g |
| Glycine | (67)mg/100g |
| Glycine | (55)mg/100g |
| Serine | (80)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 3.2g/100g |
| Triacyl-glycerol equivalents | (2.9)g/100g |
| Fatty acids, total | (2.81)g/100g |
| Fatty acids, total saturated | (0.24)g/100g |
| Fatty acids, total mono-unsaturated | (1.75)g/100g |
| Fatty acids, total poly-unsaturated | (0.82)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.23)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.59)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -1.2g/100g |
| Starch | (0)g/100g |
| Glucose | (0.7)g/100g |
| Fructose | (0.5)g/100g |
| Galactose | - |
| Sucrose | (0)g/100g |
| Maltose | - |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 3.6g/100g |
| Dietary fiber, soluble | 0.3g/100g |
| Dietary fiber, insoluble | 3.3g/100g |
Minerals
| Sodium (Na) | Tr |
| Potassium (K) | 380mg/100g |
| Calcium (CA) | 15mg/100g |
| Magnesium (Mg) | 21mg/100g |
| Phosphorus (P) | 39mg/100g |
| Iron (Fe) | 0.6mg/100g |
| Zinc (Zn) | 0.3mg/100g |
| Copper (Cu) | 0.1mg/100g |
| Manganese (Mn) | 0.18mg/100g |
| Iodine (Id) | 0µg/100g |
| Selenium (Se) | 4µg/100g |
| Chromium (Cr) | 1µg/100g |
| Molybdenum (Mo) | 4µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 540µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 540µg/100g | |
| Retinol activity equivalents | 45µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.3mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 52µg/100g | |
| Thiamin | 0.07mg/100g | |
| Riboflavin | 0.07mg/100g | |
| Niacin | 1.5mg/100g | |
| Vitamin B-6 | 0.4mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 34µg/100g | |
| Pantothenic acid | 0.36mg/100g | |
| Biotin | 3.7µg/100g | |
| Ascorbic acid | 49mg/100g | |
misc
| Water | 88.3g/100g |
| Ash | 0.8g/100g |
| Salt equivalents | 0g/100g |
Remarks
Without calyx
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