Oriental pickling melon, fruit, raw
Proximates
Energy (kcal) | 15kcal/100g |
Energy (kj) | 63kj/100g |
Proteins (Amino Acids)
Protein | 0.9g/100g |
Protein: the sum of amino acid residues | (0.6)g/100g |
Isoleucine | (26)mg/100g |
Leucine | (26)mg/100g |
Lysine | (26)mg/100g |
Methionine | (10)mg/100g |
Cystine | (7.2)mg/100g |
Amino acids, total sulphur-containing | (17)mg/100g |
Phenylalanine | (27)mg/100g |
Tyrosine | (21)mg/100g |
Amino acids, total aromatic | (48)mg/100g |
Threonine | (23)mg/100g |
Tryptophan | (9.8)mg/100g |
Valine | (31)mg/100g |
Histidine | (14)mg/100g |
Arginine | (38)mg/100g |
Alanine | (33)mg/100g |
Aspartic acid | (53)mg/100g |
Glutamic acid | (220)mg/100g |
Glycine | (33)mg/100g |
Glycine | (23)mg/100g |
Serine | (38)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.1g/100g |
Triacyl-glycerol equivalents | (Tr) |
Fatty acids, total | (0.03)g/100g |
Fatty acids, total saturated | (0.01)g/100g |
Fatty acids, total mono-unsaturated | (Tr) |
Fatty acids, total poly-unsaturated | (0.01)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.01)g/100g |
Fatty acids,total n-6 poly-unsaturated | (Tr) |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 1.2g/100g |
Dietary fiber, soluble | 0.2g/100g |
Dietary fiber, insoluble | 1g/100g |
Minerals
Sodium (Na) | 1mg/100g |
Potassium (K) | 220mg/100g |
Calcium (CA) | 35mg/100g |
Magnesium (Mg) | 12mg/100g |
Phosphorus (P) | 20mg/100g |
Iron (Fe) | 0.2mg/100g |
Zinc (Zn) | 0.2mg/100g |
Copper (Cu) | 0.03mg/100g |
Manganese (Mn) | 0.05mg/100g |
Iodine (Id) | 5µg/100g |
Selenium (Se) | 0µg/100g |
Chromium (Cr) | 0µg/100g |
Molybdenum (Mo) | 2µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 65µg/100g | |
beta-Cryptoxanthin | 9µg/100g | |
beta-Carotene equivalents | 70µg/100g | |
Retinol activity equivalents | 6µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.2mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0.1mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 29µg/100g | |
Thiamin | 0.03mg/100g | |
Riboflavin | 0.03mg/100g | |
Niacin | 0.2mg/100g | |
Vitamin B-6 | 0.04mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 39µg/100g | |
Pantothenic acid | 0.3mg/100g | |
Biotin | 1.3µg/100g | |
Ascorbic acid | 8mg/100g |
misc
Water | 95.3g/100g |
Ash | 0.4g/100g |
Salt equivalents | 0g/100g |
Remarks
Removed portion: cavity contents and ends
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