logoFood Composition Database

Proximates

Energy (kcal)157kcal/100g
Energy (kj)657kj/100g

Proteins (Amino Acids)

Protein4.5g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total2.4g/100g
Dietary fiber, soluble0.8g/100g
Dietary fiber, insoluble1.6g/100g

Minerals

Sodium (Na)1700mg/100g
Potassium (K)100mg/100g
Calcium (CA)18mg/100g
Magnesium (Mg)12mg/100g
Phosphorus (P)73mg/100g
Iron (Fe)0.6mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.08mg/100g
Manganese (Mn)0.53mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene16µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents16µg/100g
Retinol activity equivalents1µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.1mg/100g
delta-Tocopherol0mg/100g
Vitamin K4µg/100g
Thiamin0.02mg/100g
Riboflavin0.11mg/100g
Niacin0.5mg/100g
Vitamin B-60.31mg/100g
Vitamin B-120µg/100g
Folate59µg/100g
Pantothenic acid0.94mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water49.9g/100g
Ash4.7g/100g
Salt equivalents4.3g/100g

Remarks

None