logoFood Composition Database

Proximates

Energy (kcal)15kcal/100g
Energy (kj)62kj/100g

Proteins (Amino Acids)

Protein0.4g/100g
Protein: the sum of amino acid residues0.4g/100g
Isoleucine15mg/100g
Leucine15mg/100g
Lysine15mg/100g
Methionine3.5mg/100g
Cystine3.1mg/100g
Amino acids, total sulphur-containing6.6mg/100g
Phenylalanine14mg/100g
Tyrosine12mg/100g
Amino acids, total aromatic26mg/100g
Threonine16mg/100g
Tryptophan5.5mg/100g
Valine23mg/100g
Histidine9.4mg/100g
Arginine13mg/100g
Alanine18mg/100g
Aspartic acid89mg/100g
Glutamic acid100mg/100g
Glycine14mg/100g
Glycine14mg/100g
Serine18mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents0.1g/100g
Fatty acids, total0.05g/100g
Fatty acids, total saturated0.02g/100g
Fatty acids, total mono-unsaturatedTr
Fatty acids, total poly-unsaturated0.03g/100g
Fatty acids,total n-3 poly-unsaturatedTr
Fatty acids,total n-6 poly-unsaturated0.03g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents1.4g/100g
Starch0g/100g
Glucose0.6g/100g
Fructose0.6g/100g
Galactose-
Sucrose0.2g/100g
Maltose0g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total1.5g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble1.2g/100g

Minerals

Sodium (Na)28mg/100g
Potassium (K)410mg/100g
Calcium (CA)39mg/100g
Magnesium (Mg)9mg/100g
Phosphorus (P)39mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.03mg/100g
Manganese (Mn)0.11mg/100g
Iodine (Id)1µg/100g
Selenium (Se)0µg/100g
Chromium (Cr)0µg/100g
Molybdenum (Mo)2µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene44µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents44µg/100g
Retinol activity equivalents4µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K10µg/100g
Thiamin0.03mg/100g
Riboflavin0.03mg/100g
NiacinTr
Vitamin B-60.08mg/100g
Vitamin B-120µg/100g
Folate29µg/100g
Pantothenic acid0.26mg/100g
Biotin1.2µg/100g
Ascorbic acid7mg/100g

misc

Water94.7g/100g
Ash1g/100g
Salt equivalents0.1g/100g

Remarks

Removed portion: base, leaf blades and skin