Japanese radishes, Daikon, leaves, boiled
Proximates
Energy (kcal) | 25kcal/100g |
Energy (kj) | 105kj/100g |
Proteins (Amino Acids)
Protein | 2.2g/100g |
Protein: the sum of amino acid residues | (1.9)g/100g |
Isoleucine | (98)mg/100g |
Leucine | (98)mg/100g |
Lysine | (98)mg/100g |
Methionine | (36)mg/100g |
Cystine | (26)mg/100g |
Amino acids, total sulphur-containing | (62)mg/100g |
Phenylalanine | (130)mg/100g |
Tyrosine | (85)mg/100g |
Amino acids, total aromatic | (210)mg/100g |
Threonine | (110)mg/100g |
Tryptophan | (47)mg/100g |
Valine | (140)mg/100g |
Histidine | (56)mg/100g |
Arginine | (130)mg/100g |
Alanine | (140)mg/100g |
Aspartic acid | (230)mg/100g |
Glutamic acid | (310)mg/100g |
Glycine | (120)mg/100g |
Glycine | (110)mg/100g |
Serine | (110)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.1g/100g |
Triacyl-glycerol equivalents | (Tr) |
Fatty acids, total | (0.04)g/100g |
Fatty acids, total saturated | (0.01)g/100g |
Fatty acids, total mono-unsaturated | (Tr) |
Fatty acids, total poly-unsaturated | (0.03)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.02)g/100g |
Fatty acids,total n-6 poly-unsaturated | (Tr) |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | -1.3g/100g |
Starch | (0)g/100g |
Glucose | (0.6)g/100g |
Fructose | (0.6)g/100g |
Galactose | - |
Sucrose | (Tr) |
Maltose | (Tr) |
Lactose | (0)g/100g |
Trehalose | - |
Dietary fiber, total | 3.6g/100g |
Dietary fiber, soluble | 0.8g/100g |
Dietary fiber, insoluble | 2.8g/100g |
Minerals
Sodium (Na) | 28mg/100g |
Potassium (K) | 180mg/100g |
Calcium (CA) | 220mg/100g |
Magnesium (Mg) | 22mg/100g |
Phosphorus (P) | 62mg/100g |
Iron (Fe) | 2.2mg/100g |
Zinc (Zn) | 0.2mg/100g |
Copper (Cu) | 0.03mg/100g |
Manganese (Mn) | 0.25mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 4400µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 4400µg/100g | |
Retinol activity equivalents | 370µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 4.9mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 340µg/100g | |
Thiamin | 0.01mg/100g | |
Riboflavin | 0.06mg/100g | |
Niacin | 0.1mg/100g | |
Vitamin B-6 | 0.1mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 54µg/100g | |
Pantothenic acid | 0.11mg/100g | |
Biotin | - | |
Ascorbic acid | 21mg/100g |
misc
Water | 91.3g/100g |
Ash | 0.9g/100g |
Salt equivalents | 0.1g/100g |
Remarks
Without petiole base Boiled, water-cooled and hand-squeezed
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