logoFood Composition Database

Proximates

Energy (kcal)18kcal/100g
Energy (kj)75kj/100g

Proteins (Amino Acids)

Protein0.4g/100g
Protein: the sum of amino acid residues0.3g/100g
Isoleucine13mg/100g
Leucine13mg/100g
Lysine13mg/100g
Methionine4.1mg/100g
Cystine5.2mg/100g
Amino acids, total sulphur-containing9.3mg/100g
Phenylalanine11mg/100g
Tyrosine8.4mg/100g
Amino acids, total aromatic20mg/100g
Threonine14mg/100g
Tryptophan3.8mg/100g
Valine20mg/100g
Histidine7.9mg/100g
Arginine16mg/100g
Alanine17mg/100g
Aspartic acid33mg/100g
Glutamic acid120mg/100g
Glycine14mg/100g
Glycine12mg/100g
Serine13mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(Tr)
Fatty acids, total(0.04)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(Tr)
Fatty acids, total poly-unsaturated(0.02)g/100g
Fatty acids,total n-3 poly-unsaturated(0.02)g/100g
Fatty acids,total n-6 poly-unsaturated(0.01)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents2.9g/100g
Starch0g/100g
Glucose1.5g/100g
Fructose1.1g/100g
Galactose-
Sucrose0.2g/100g
MaltoseTr
Lactose(0)g/100g
Trehalose-
Dietary fiber, total1.3g/100g
Dietary fiber, soluble0.5g/100g
Dietary fiber, insoluble0.8g/100g

Minerals

Sodium (Na)17mg/100g
Potassium (K)230mg/100g
Calcium (CA)23mg/100g
Magnesium (Mg)10mg/100g
Phosphorus (P)17mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.02mg/100g
Manganese (Mn)0.04mg/100g
Iodine (Id)3µg/100g
Selenium (Se)1µg/100g
Chromium (Cr)0µg/100g
Molybdenum (Mo)2µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin KTr
Thiamin0.02mg/100g
Riboflavin0.01mg/100g
Niacin0.2mg/100g
Vitamin B-60.05mg/100g
Vitamin B-120µg/100g
Folate33µg/100g
Pantothenic acid0.11mg/100g
Biotin0.3µg/100g
Ascorbic acid11mg/100g

misc

Water94.6g/100g
Ash0.6g/100g
Salt equivalents0g/100g

Remarks

Removed portion: root tip, petiole base and skin

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