Taro, petiole, dried, raw
Proximates
Energy (kcal) | 246kcal/100g |
Energy (kj) | 1029kj/100g |
Proteins (Amino Acids)
Protein | 6.6g/100g |
Protein: the sum of amino acid residues | - |
Lipids
Lipid | 0.4g/100g |
Triacyl-glycerol equivalents | (0.3)g/100g |
Fatty acids, total | (0.28)g/100g |
Fatty acids, total saturated | (0.08)g/100g |
Fatty acids, total mono-unsaturated | (0.03)g/100g |
Fatty acids, total poly-unsaturated | (0.17)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.05)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.12)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 25.8g/100g |
Dietary fiber, soluble | 4.8g/100g |
Dietary fiber, insoluble | 21g/100g |
Minerals
Sodium (Na) | 6mg/100g |
Potassium (K) | 10000mg/100g |
Calcium (CA) | 1200mg/100g |
Magnesium (Mg) | 120mg/100g |
Phosphorus (P) | 210mg/100g |
Iron (Fe) | 9mg/100g |
Zinc (Zn) | 5.4mg/100g |
Copper (Cu) | 0.55mg/100g |
Manganese (Mn) | 25mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 15µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 15µg/100g | |
Retinol activity equivalents | 1µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.4mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0.2mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 19µg/100g | |
Thiamin | 0.15mg/100g | |
Riboflavin | 0.3mg/100g | |
Niacin | 2.5mg/100g | |
Vitamin B-6 | 0.07mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 30µg/100g | |
Pantothenic acid | 2mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 9.9g/100g |
Ash | 18.2g/100g |
Salt equivalents | 0g/100g |
Remarks
None
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