Food Composition DatabaseEggs, hen, yolk, dried
Proximates
| Energy (kcal) | 724kcal/100g |
| Energy (kj) | 3029kj/100g |
Proteins (Amino Acids)
| Protein | 30.3g/100g |
| Protein: the sum of amino acid residues | (24.8)g/100g |
| Isoleucine | (1500)mg/100g |
| Leucine | (1500)mg/100g |
| Lysine | (1500)mg/100g |
| Methionine | (730)mg/100g |
| Cystine | (530)mg/100g |
| Amino acids, total sulphur-containing | (1300)mg/100g |
| Phenylalanine | (1200)mg/100g |
| Tyrosine | (1400)mg/100g |
| Amino acids, total aromatic | (2600)mg/100g |
| Threonine | (1500)mg/100g |
| Tryptophan | (390)mg/100g |
| Valine | (1600)mg/100g |
| Histidine | (780)mg/100g |
| Arginine | (2100)mg/100g |
| Alanine | (1500)mg/100g |
| Aspartic acid | (2800)mg/100g |
| Glutamic acid | (3500)mg/100g |
| Glycine | (870)mg/100g |
| Glycine | (1200)mg/100g |
| Serine | (2400)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 62.9g/100g |
| Triacyl-glycerol equivalents | 52.9g/100g |
| Fatty acids, total | 50.53g/100g |
| Fatty acids, total saturated | 18.41g/100g |
| Fatty acids, total mono-unsaturated | 22.95g/100g |
| Fatty acids, total poly-unsaturated | 9.17g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.43g/100g |
| Fatty acids,total n-6 poly-unsaturated | 8.74g/100g |
| Cholesterol | 2300mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -0.1g/100g |
| Starch | (0)g/100g |
| Glucose | (0.1)g/100g |
| Fructose | (0)g/100g |
| Galactose | (0)g/100g |
| Sucrose | (0)g/100g |
| Maltose | (0)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 80mg/100g |
| Potassium (K) | 190mg/100g |
| Calcium (CA) | 280mg/100g |
| Magnesium (Mg) | 29mg/100g |
| Phosphorus (P) | 1000mg/100g |
| Iron (Fe) | 4.4mg/100g |
| Zinc (Zn) | 2.9mg/100g |
| Copper (Cu) | 0.16mg/100g |
| Manganese (Mn) | 0.12mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 630µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 6µg/100g | |
| beta-Cryptoxanthin | 79µg/100g | |
| beta-Carotene equivalents | 45µg/100g | |
| Retinol activity equivalents | 630µg/100g | |
| Vitamin D | 4.9µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 9.9mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 3.7mg/100g | |
| delta-Tocopherol | 0.1mg/100g | |
| Vitamin K | 83µg/100g | |
| Thiamin | 0.42mg/100g | |
| Riboflavin | 0.82mg/100g | |
| Niacin | Tr | |
| Vitamin B-6 | 0.31mg/100g | |
| Vitamin B-12 | 3.8µg/100g | |
| Folate | 250µg/100g | |
| Pantothenic acid | 0.18mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 3.2g/100g |
| Ash | 3.4g/100g |
| Salt equivalents | 0.2g/100g |
Remarks
None
Related Foods
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