Food Composition DatabaseEggs, hen, whole, dried
Proximates
| Energy (kcal) | 608kcal/100g |
| Energy (kj) | 2544kj/100g |
Proteins (Amino Acids)
| Protein | 49.1g/100g |
| Protein: the sum of amino acid residues | (42.3)g/100g |
| Isoleucine | (2400)mg/100g |
| Leucine | (2400)mg/100g |
| Lysine | (2400)mg/100g |
| Methionine | (1600)mg/100g |
| Cystine | (1200)mg/100g |
| Amino acids, total sulphur-containing | (2800)mg/100g |
| Phenylalanine | (2500)mg/100g |
| Tyrosine | (2200)mg/100g |
| Amino acids, total aromatic | (4700)mg/100g |
| Threonine | (2300)mg/100g |
| Tryptophan | (700)mg/100g |
| Valine | (3000)mg/100g |
| Histidine | (1200)mg/100g |
| Arginine | (3100)mg/100g |
| Alanine | (2700)mg/100g |
| Aspartic acid | (5000)mg/100g |
| Glutamic acid | (6300)mg/100g |
| Glycine | (1600)mg/100g |
| Glycine | (1900)mg/100g |
| Serine | (3600)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 42.0g/100g |
| Triacyl-glycerol equivalents | (35.3)g/100g |
| Fatty acids, total | (33.73)g/100g |
| Fatty acids, total saturated | (12.29)g/100g |
| Fatty acids, total mono-unsaturated | (15.32)g/100g |
| Fatty acids, total poly-unsaturated | (6.12)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.29)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (5.84)g/100g |
| Cholesterol | 1500mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -0.3g/100g |
| Starch | (0)g/100g |
| Glucose | (0.3)g/100g |
| Fructose | (0)g/100g |
| Galactose | (0)g/100g |
| Sucrose | (Tr) |
| Maltose | (0)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 490mg/100g |
| Potassium (K) | 560mg/100g |
| Calcium (CA) | 210mg/100g |
| Magnesium (Mg) | 35mg/100g |
| Phosphorus (P) | 700mg/100g |
| Iron (Fe) | 3mg/100g |
| Zinc (Zn) | 2mg/100g |
| Copper (Cu) | 0.15mg/100g |
| Manganese (Mn) | 0.08mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 420µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 4µg/100g | |
| beta-Cryptoxanthin | 52µg/100g | |
| beta-Carotene equivalents | 30µg/100g | |
| Retinol activity equivalents | 420µg/100g | |
| Vitamin D | 3.3µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 6.6mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 2.4mg/100g | |
| delta-Tocopherol | Tr | |
| Vitamin K | 56µg/100g | |
| Thiamin | 0.29mg/100g | |
| Riboflavin | 1.24mg/100g | |
| Niacin | 0.2mg/100g | |
| Vitamin B-6 | 0.21mg/100g | |
| Vitamin B-12 | 2.7µg/100g | |
| Folate | 180µg/100g | |
| Pantothenic acid | 0.13mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 4.5g/100g |
| Ash | 4.2g/100g |
| Salt equivalents | 1.2g/100g |
Remarks
None
Related Foods
- Eggs, domesticated duck, century egg (Pidan)
- Eggs, silky fowl, whole, raw
- Eggs, Japanese quail, whole, raw
- Eggs, Japanese quail, boiled, canned in brine
- Eggs, hen, whole, raw
- Eggs, hen, whole, boiled
- Eggs, hen, whole, poached egg
- Eggs, hen, boiled and canned in brine
- Eggs, hen, whole, sugared
- Eggs, hen, yolk, raw
- Eggs, hen, yolk, boiled
- Eggs, hen, yolk, sugared
- Eggs, hen, yolk, dried
- Eggs, hen, white, raw
- Eggs, hen, white, boiled
- Eggs, hen, white, dried
- Eggs, hen, Tamago-dofu (cold savory egg custard)
- Eggs, hen, Tamago-yaki (Rolled omelet), Atsuyaki-tamago (sweet rolled omelet with Katsuo-bushi and kombu dashi)
- Eggs, hen, Tamago-yaki (Rolled omelet), Dashimaki-tamago (rolled omelet with Katsuo-bushi and kombu dashi)