Food Composition DatabaseEggs, Japanese quail, boiled, canned in brine
Proximates
| Energy (kcal) | 182kcal/100g |
| Energy (kj) | 761kj/100g |
Proteins (Amino Acids)
| Protein | 11.0g/100g |
| Protein: the sum of amino acid residues | (9.7)g/100g |
| Isoleucine | (580)mg/100g |
| Leucine | (580)mg/100g |
| Lysine | (580)mg/100g |
| Methionine | (400)mg/100g |
| Cystine | (300)mg/100g |
| Amino acids, total sulphur-containing | (700)mg/100g |
| Phenylalanine | (580)mg/100g |
| Tyrosine | (460)mg/100g |
| Amino acids, total aromatic | (1000)mg/100g |
| Threonine | (620)mg/100g |
| Tryptophan | (160)mg/100g |
| Valine | (740)mg/100g |
| Histidine | (330)mg/100g |
| Arginine | (650)mg/100g |
| Alanine | (600)mg/100g |
| Aspartic acid | (1100)mg/100g |
| Glutamic acid | (1300)mg/100g |
| Glycine | (400)mg/100g |
| Glycine | (400)mg/100g |
| Serine | (770)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 14.1g/100g |
| Triacyl-glycerol equivalents | 11.9g/100g |
| Fatty acids, total | 11.39g/100g |
| Fatty acids, total saturated | 4.24g/100g |
| Fatty acids, total mono-unsaturated | 5.36g/100g |
| Fatty acids, total poly-unsaturated | 1.79g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.35g/100g |
| Fatty acids,total n-6 poly-unsaturated | 1.45g/100g |
| Cholesterol | 490mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -0.2g/100g |
| Starch | (0)g/100g |
| Glucose | (0.2)g/100g |
| Fructose | (0)g/100g |
| Galactose | (0)g/100g |
| Sucrose | (0)g/100g |
| Maltose | (0)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 210mg/100g |
| Potassium (K) | 28mg/100g |
| Calcium (CA) | 47mg/100g |
| Magnesium (Mg) | 8mg/100g |
| Phosphorus (P) | 160mg/100g |
| Iron (Fe) | 2.8mg/100g |
| Zinc (Zn) | 1.8mg/100g |
| Copper (Cu) | 0.13mg/100g |
| Manganese (Mn) | 0.02mg/100g |
| Iodine (Id) | 73µg/100g |
| Selenium (Se) | 42µg/100g |
| Chromium (Cr) | 0µg/100g |
| Molybdenum (Mo) | 9µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 480µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 7µg/100g | |
| Retinol activity equivalents | 480µg/100g | |
| Vitamin D | 2.6µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.6mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0.4mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 21µg/100g | |
| Thiamin | 0.03mg/100g | |
| Riboflavin | 0.33mg/100g | |
| Niacin | 0mg/100g | |
| Vitamin B-6 | 0.05mg/100g | |
| Vitamin B-12 | 3.3µg/100g | |
| Folate | 47µg/100g | |
| Pantothenic acid | 0.53mg/100g | |
| Biotin | 8.4µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 73.3g/100g |
| Ash | 1g/100g |
| Salt equivalents | 0.5g/100g |
Remarks
Drained
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