Food Composition DatabaseEggs, hen, yolk, sugared
Proximates
| Energy (kcal) | 346kcal/100g |
| Energy (kj) | 1448kj/100g |
Proteins (Amino Acids)
| Protein | 12.1g/100g |
| Protein: the sum of amino acid residues | (9.9)g/100g |
| Isoleucine | (580)mg/100g |
| Leucine | (580)mg/100g |
| Lysine | (580)mg/100g |
| Methionine | (290)mg/100g |
| Cystine | (210)mg/100g |
| Amino acids, total sulphur-containing | (500)mg/100g |
| Phenylalanine | (480)mg/100g |
| Tyrosine | (540)mg/100g |
| Amino acids, total aromatic | (1000)mg/100g |
| Threonine | (580)mg/100g |
| Tryptophan | (160)mg/100g |
| Valine | (660)mg/100g |
| Histidine | (310)mg/100g |
| Arginine | (850)mg/100g |
| Alanine | (600)mg/100g |
| Aspartic acid | (1100)mg/100g |
| Glutamic acid | (1400)mg/100g |
| Glycine | (350)mg/100g |
| Glycine | (480)mg/100g |
| Serine | (970)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 23.9g/100g |
| Triacyl-glycerol equivalents | 20.0g/100g |
| Fatty acids, total | 19.16g/100g |
| Fatty acids, total saturated | 6.53g/100g |
| Fatty acids, total mono-unsaturated | 8.99g/100g |
| Fatty acids, total poly-unsaturated | 3.63g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.28g/100g |
| Fatty acids,total n-6 poly-unsaturated | 3.36g/100g |
| Cholesterol | 820mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -19.7g/100g |
| Starch | (0)g/100g |
| Glucose | (0.2)g/100g |
| Fructose | (0.1)g/100g |
| Galactose | (0)g/100g |
| Sucrose | (18.4)g/100g |
| Maltose | (0)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 38mg/100g |
| Potassium (K) | 80mg/100g |
| Calcium (CA) | 110mg/100g |
| Magnesium (Mg) | 12mg/100g |
| Phosphorus (P) | 400mg/100g |
| Iron (Fe) | 2mg/100g |
| Zinc (Zn) | 1.2mg/100g |
| Copper (Cu) | 0.05mg/100g |
| Manganese (Mn) | 0.05mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 390µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 3µg/100g | |
| beta-Cryptoxanthin | 55µg/100g | |
| beta-Carotene equivalents | 31µg/100g | |
| Retinol activity equivalents | 400µg/100g | |
| Vitamin D | 2µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 3.3mg/100g | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 1.6mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 16µg/100g | |
| Thiamin | 0.42mg/100g | |
| Riboflavin | 0.82mg/100g | |
| Niacin | Tr | |
| Vitamin B-6 | 0.15mg/100g | |
| Vitamin B-12 | 1.6µg/100g | |
| Folate | 99µg/100g | |
| Pantothenic acid | 1.85mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 42.0g/100g |
| Ash | 1.3g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
Including 20 g of sucrose Sampleļ¼ frozen product
Related Foods
- Eggs, domesticated duck, century egg (Pidan)
- Eggs, silky fowl, whole, raw
- Eggs, Japanese quail, whole, raw
- Eggs, Japanese quail, boiled, canned in brine
- Eggs, hen, whole, raw
- Eggs, hen, whole, boiled
- Eggs, hen, whole, poached egg
- Eggs, hen, boiled and canned in brine
- Eggs, hen, whole, sugared
- Eggs, hen, whole, dried
- Eggs, hen, yolk, raw
- Eggs, hen, yolk, boiled
- Eggs, hen, yolk, dried
- Eggs, hen, white, raw
- Eggs, hen, white, boiled
- Eggs, hen, white, dried
- Eggs, hen, Tamago-dofu (cold savory egg custard)
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